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Halifax Public Libraries
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14
titles matched:
Middle-aged persons -- Health and hygiene.
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1.
Coming of age-- all over again : the ultimate midlife handbook / Kate Klimo and Buffy Shutt.
by
Klimo, Kate.
Springboard Press, c2007.
Call #:
646.700844 K65c
2.
What's age got to do with it? : living your healthiest and happiest life / Robin McGraw.
by
McGraw, Robin.
Thomas Nelson, c2009.
Call #:
LP 613.7044 M147w
Format:
Adult books
3.
Dr. Vonda Wright's guide to thrive : four steps to body, brains, and bliss / Vonda Wright.
by
Wright, Vonda.
Triumph Books, c2011.
Call #:
613.70446 W953d
Format:
Adult books
4.
Is this normal? : the essential guide to middle age and beyond / John Whyte ; foreword by Dean Ornish.
by
Whyte, John, 1953-
Rodale Books, c2011.
Call #:
613.0434 W629i
Format:
Adult books
5.
Yoga for life : how to stay strong, flexible & balanced over 40 / Josephine Fairley ; photography by Claire Richardson.
by
Fairley, Josephine.
Kyle, 2012.
Call #:
613.7046 F172y
Format:
Core Collection - Adult
6.
Wolfgang Puck makes it healthy : light, delicious recipes and easy exercises for a better life / Wolfgang Puck and Chad Waterbury with Norman Kolpas and Lou Schuler ; photographs by Carin Krasner.
by
Puck, Wolfgang.
Grand Central Life & Style, 2014.
Call #:
641.5635 P977w
Format:
Adult books
7.
7 days to live forever : the fountain of health plan for reversing the clock / William Smith.
by
Smith, William, 1976-
Hatherleigh Press, c2016.
Call #:
613.0434 S663s
Format:
Adult books
8.
You staying young : the owner's manual for looking good and feeling great / Mehmet C. Oz. and Michael F. Roizen with Ted Spiker, Craig Wynett, Lisa Oz, and Mark A. Rudberg ; illustrations by Gary Hallgren.
by
Oz, Mehmet, 1960-
Scribner, 2015.
Call #:
613.2 O99y 2015
Format:
Adult books
9.
Fitness after 40 : your strong body at 40, 50, 60, and beyond : includes a 6-week total-body workout program / Vonda Wright, M.D., M.S., with Ruth Winter, M.S.
by
Wright, Vonda.
American Management Association, [2015]
Call #:
613.70446 W953f 2015
Format:
Adult books
10.
Younger next year : the exercise program / Chris Crowley & Henry S. Lodge.
by
Crowley, Chris.
Workman Publishing, [2016]
Call #:
613.71084 C953y
Format:
Adult books
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