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Search Results  8 titles matched: Menopause -- Nutritional aspects.

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1.  2. The menopause maze : the complete guide to conventional, complementary and self-help options / Dr Megan A. Arroll and Liz Efiong ; foreword by Dr John Moran. by Arroll, Megan A. Singing Dragon, 2016. Call #: 618.175 A778m Format:  Adult books       3. The hormone fix : burn fat naturally, boost energy, sleep better, and stop hot flashes, the keto-green way / Anna Cabeca. by Cabeca, Anna. Ballantine Books, 2019. Call #: 618.17506 C114h Format:  Adult books       4. Manage your menopause naturally : the six-week guide to calming hot flashes & night sweats, getting your sex drive back, sharpening memory & reclaiming well-being / Maryon Stewart ; foreword by Emmanuela Wolloch. by Stewart, Maryon. New World Library, 2020. Call #: 618.175 S851m Format:  Adult books       5. Menupause : five unique eating plans to break through your weight loss plateau and improve mood, sleep, and hot flashes / Anna Cabeca. by Cabeca, Anna. Rodale, 2022. Call #: 641.563 C114m Format:  Adult books       6. Deliciously healthy menopause : food and recipes for optimal health throughout perimenopause and menopause / Severine Menem. by Menem, Severine. DK Publishing, 2022. Call #: 641.563 M541d Format:  Adult books       7. Next level : your guide to kicking ass, feeling great, and crushing goals through menopause and beyond / Stacy T. Sims with Selene Yeager. by Sims, Stacy T. Rodale, 2022. Call #: 613.70446082 S614n Format:  Core Collection - Adult       8. The menopause reset : get rid of your symptoms and feel like your younger self again / Mindy Pelz. by Pelz, Mindy. Hay House Inc., 2023. Call #: 618.175 P393m Format:  Adult books

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