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Halifax Public Libraries
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7
titles matched:
Menopause -- Diet therapy.
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1.
2.
The menopause maze : the complete guide to conventional, complementary and self-help options / Dr Megan A. Arroll and Liz Efiong ; foreword by Dr John Moran.
by
Arroll, Megan A.
Singing Dragon, 2016.
Call #:
618.175 A778m
Format:
Adult books
3.
Before the change : taking charge of your perimenopause / Ann Louise Gittleman.
by
Gittleman, Ann Louise.
HarperOne, an imprint of HarpercollinsPublishers, 2017.
Call #:
618.175 G536b
Format:
Adult books
4.
The hormone fix : burn fat naturally, boost energy, sleep better, and stop hot flashes, the keto-green way / Anna Cabeca.
by
Cabeca, Anna.
Ballantine Books, 2019.
Call #:
618.17506 C114h
Format:
Adult books
5.
Menupause : five unique eating plans to break through your weight loss plateau and improve mood, sleep, and hot flashes / Anna Cabeca.
by
Cabeca, Anna.
Rodale, 2022.
Call #:
641.563 C114m
Format:
Adult books
6.
Deliciously healthy menopause : food and recipes for optimal health throughout perimenopause and menopause / Severine Menem.
by
Menem, Severine.
DK Publishing, 2022.
Call #:
641.563 M541d
Format:
Adult books
7.
The Galveston diet : the doctor-developed, patient-proven plan to burn fat and tame your hormonal symptoms / Mary Claire Haver.
by
Haver, Mary Claire (Medical doctor).
Rodale Press, 2023.
Call #:
613.25082 H387g
Format:
Adult books
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