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Halifax Public Libraries
Item Information
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More by this author
Heller, H. Craig.
Subjects
Sleep.
Sleep -- Stages.
Sleep disorders.
Sleep-wake cycle.
Circadian rhythms.
Rapid eye movement sleep.
Insomnia.
Sleep deprivation -- Health aspects.
Sleep deprivation -- Psychological aspects.
Sleep behavior in animals.
Sleep apnea syndromes.
Sleep -- Health aspects.
Sleep -- Physiological aspects.
Naps (Sleep)
Dreams.
Narcolepsy.
Explicit memory.
Memory -- Effect of sleeplessness on.
Browse Catalog
by author:
Heller, H. Craig.
by title:
Secrets of sleep sci...
by call number:
DVD 612.821 H477s
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Heller, H. Craig.
Sleep.
Sleep -- Stages.
Sleep disorders.
Sleep-wake cycle.
Circadian rhythms.
Rapid eye movement sleep.
Insomnia.
Sleep deprivation -- Health aspects.
Sleep deprivation -- Psychological aspects.
Sleep behavior in animals.
Sleep apnea syndromes.
Sleep -- Health aspects.
Sleep -- Physiological aspects.
Naps (Sleep)
Dreams.
Narcolepsy.
Explicit memory.
Memory -- Effect of sleeplessness on.
MARC Display
Secrets of sleep science [videorecording (DVD)] : from dreams to disorders / H. Craig Heller.
by
Heller, H. Craig.
Teaching Co., c2013.
Call #:
DVD 612.821 H477s
Subjects
Sleep.
Sleep
--
Stages.
Sleep disorders.
Sleep-wake cycle.
Circadian rhythms.
Rapid eye movement sleep.
Insomnia.
Sleep deprivation
--
Health aspects.
Sleep deprivation
--
Psychological aspects.
Sleep behavior in animals.
Sleep apnea syndromes.
Sleep
--
Health aspects.
Sleep
--
Physiological aspects.
Naps (Sleep)
Dreams.
Narcolepsy.
Explicit
memory
.
Memory
--
Effect
of
sleeplessness
on.
Series
Great courses (DVD). Better living. Health & wellness.
Great courses (DVD)
ISBN:
9781598039122 (set)
Alternate title:
Great Courses. Secrets of sleep science [videorecording (DVD)]
Format:
[videorecording (DVD)] :
Description:
4 videodiscs (ca. 12 hrs.) : digital sd., col. ; 12 cm. + 1 course guidebook (vi, 178 p. ; 19 cm.).
Notes:
"24 lectures / 30 minutes per lecture"--Container.
Book contains lecture transcripts and outlines, recipes, glossary, biographical notes, and bibliography.
Home use only.
Contents:
Disc 1. Sweet sleep: essential for a healthy life
--
What is sleep?
--
Sleep across the night
--
Sleep across the life span
--
Who in the world sleeps?
--
The timing of sleep.
Disc 2. The wheels of the Circadian clock
--
The deep sleep of hibernators
--
The neuroanatomy and neurochemistry of sleep
--
The neurophysiology of sleep
--
Sleep disorders: narcolepsy
--
The strange world of dreams.
Disc 3. Functions of sleep: fueling the brain
--
The timing and function of REM sleep
--
Sleep and learning: procedural
memory
--
Sleep and declarative
memory
--
Sleep and
memory
in animals
--
Sleep and learning disability.
Disc 4. When you cannot sleep: insomnia
--
Sleep apnea
--
Behavior during sleep: parasomnias
--
Sleep and the rest of the body
--
Improving sleep
--
Sleep in the future and the future of sleep.
Performers:
Lecturer, Professor H. Craig Heller (Professor of Biological Sciences and Human Biology at Stanford University).
Summary:
Sleep is just as essential to life as nutrition and exercise. These 24 half-hour lectures examine the latest research on the crucial phenomenon of sleep.
Genre:
Filmed lectures.
Educational films.
DVDs.
Other authors:
Teaching Company.
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Cole Harbour Public Library
Adult Nonfeature DVDs
DVD 612.821 H477s
Adult Dvds-21 Days
Checked in
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