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Fauteck, Jan-Dirk.
Subjects
Melatonin -- Physiological effect.
Melatonin -- Metabolism.
Melatonin -- Therapeutic use.
Insomnia -- Alternative treatment.
Sleep disorders -- Alternative treatment.
Browse Catalog
by author:
Fauteck, Jan-Dirk.
by title:
The magic of melaton...
Melatonin. English...
by call number:
612.492 F269m
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Fauteck, Jan-Dirk.
Melatonin -- Physiological effect.
Melatonin -- Metabolism.
Melatonin -- Therapeutic use.
Insomnia -- Alternative treatment.
Sleep disorders -- Alternative treatment.
MARC Display
The magic of
melatonin
: how this amazing hormone will help you sleep, reduce pain, relieve anxiety, slow aging, and much more / Jan-Dirk Fauteck with the collaboration of Andrea Eder.
by
Fauteck, Jan-Dirk.
Skyhorse Publishing, 2019.
Call #:
612.492 F269m
Subjects
Melatonin
--
Physiological
effect
.
Melatonin
--
Metabolism.
Melatonin
--
Therapeutic use.
Insomnia
--
Alternative treatment.
Sleep disorders
--
Alternative treatment.
ISBN:
9781510747920 (pbk.)
Uniform title:
Melatonin
. English
Alternate title:
Melatonin
: how this amazing hormone will help you sleep, reduce pain, relieve anxiety, slow aging, and much more
Edition:
1st English-language ed.
Description:
xvii, 180 p. : col. ill. ; 21 cm.
Notes:
Translation into English of:
Melatonin
: das Geheimnis eines wunderbaren Hormons.
Bibliography:
Includes bibliographical references (pages 147-177).
Summary:
"Everything you need to know about the sleep-regulating hormone
melatonin
!...Dr. Fauteck addresses the impact of proper supplemental
melatonin
and various studies and research done on the topic.
Melatonin
has been widely used to correct problems of sleep disorders, and while this book looks into that research further and breaks down the impact of
melatonin
and sleep, it also addresses research that addresses
melatonin
use for its ability to regulate the circadian clock in general and impact other areas of health such oxidative stress, neuropsychiatric disorders, headaches, chronic pain, digestion, diabetes, fertility, pregnancy, cancer, and many age-related diseases. In this book, Dr. Fauteck summarizes critical information related to the necessity of maintaining regular biological rhythms and describes the pathological consequences of circadian rhythm disturbances. He provides a clear description of how
melatonin
is produced and secreted, how the prevailing artificially imposed light/dark cycle can disturb its rhythm, and how this translates into other potential pathologies."
Other authors:
Eder, Andrea, 1974-
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Alderney Gate Public Library
Adult Nonfiction
612.492 F269m
Adult books
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