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1. Coming to our senses : healing ourselves and the world through mindfulness / Jon Kabat-Zinn. by Kabat-Zinn, Jon. Hyperion, c2005. Call #: 158.12 K11c Format:  Adult books       2. The mindful way through depression : freeing yourself from chronic unhappiness / Mark Williams, John Teasdale, Zindel Segal, Jon Kabat-Zinn. Guilford Press, c2007. Call #: 362.25 M663 Format:  Adult books       3. The mindful way through depression [sound recording] : freeing yourself from chronic unhappiness / Mark Williams, John Teasdale, Zindel Segal, Jon Kabat-Zinn. Sounds True, p2007. Call #: COMPACT DISC 616.8527 M663 Format:  Adult Compact Discs       4.  5. Relieve stress [sound recording] / by Belleruth Naparstek. by Naparstek, Belleruth. Health Journeys, p1995. Call #: COMPACT DISC 155.9042 N195g Format:  Adult Compact Discs       6. Panic attacks [sound recording] / by Belleruth Naparstek. by Naparstek, Belleruth. Health Journeys, p2007. Call #: COMPACT DISC 616.85223 N195p Format:  Adult Compact Discs       7.  8. Mindfulness : an eight-week plan for finding peace in a frantic world / Mark Williams and Danny Penman ; foreword by Jon Kabat-Zinn. by Williams, J. Mark G. Rodale Books : Distributed to the trade by Macmillan, c2011. Call #: 616.891425 W725m Format:  Adult books       9. Mindfulness [sound recording] : an eight-week plan for finding peace in a frantic world / Mark Williams and Danny Penman ; foreword by Jon Kabat-Zinn. by Williams, J. Mark G. Macmillan Audio, p2011. Call #: COMPACT DISC 616.891425 W725m Format:  Adult Compact Discs       10. Self-healing with breathwork : using the power of breath to increase energy and attain optimal wellness / Jack Angelo. by Angelo, Jack. Healing Arts Press, c2012. Call #: 613.71 A584s Format:  Adult books

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