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Item Information   Copy / Holding Information     Table of Contents     More Content       More by this author     Ray, Reginald A.     Subjects     Spiritual life -- Tantric Buddhism.     Meditation -- Tantric Buddhism.     Human body -- Religious aspects -- Tantric Buddhism.     Tantric Buddhism -- Doctrines.     Browse Catalog     by author:      Ray, Reginald A.       by title:      The awakening body :...       by call number:      294.3422 R264a     Search the Web     Ray, Reginald A.     Spiritual life -- Tantric Buddhism.     Meditation -- Tantric Buddhism.     Human body -- Religious aspects -- Tantric Buddhism.     Tantric Buddhism -- Doctrines.       MARC Display

The awakening body : somatic meditation for discovering our deepest life / Reginald A. Ray. by Ray, Reginald A. Shambhala, 2016. Call #: 294.3422 R264a Subjects Spiritual life -- Tantric Buddhism.   Meditation -- Tantric Buddhism.   Human body -- Religious aspects -- Tantric Buddhism.   Tantric Buddhism -- Doctrines. ISBN:  9781611803716 (pbk.) Edition:  1st ed. Description:  181 p. : ill. ; 22 cm. Bibliography:  Includes bibliographical references and index. Summary:  "Joy and freedom are the essence of who we are€”yet our conceptual filters keep us from connecting to this wonderful inherent truth about ourselves. But the solution to the problem is literally right at our fingertips (and feet, head, and ears): the body. When we learn to see through the mind-body dichotomy we also see through the unreality of the painful knots we tend to tie ourselves in. Reggie Ray presents here six fundamental practices that enable us to use the body itself as a supremely powerful tool for connecting us to the joyful reality of who we really are. These practices allow us to bypass the mental fabrications that keep us from experiencing our world and lead us directly to the richness of living a fully present, embodied human life"--Back cover. Holds:  0   Copy/Holding information Location Collection Call No. Item type Status Due Date   Central Library Adult Nonfiction 294.3422 R264a Adult books Shelving Cart   Add Copy to MyList Central Library Adult Nonfiction 294.3422 R264a Core Collection - Adult Checked out Jul 02, 2024 Add Copy to MyList

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