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Halifax Public Libraries
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More by this author
Oswald, Amanda, 1960-
Subjects
Chronic pain -- Treatment.
Manipulation (Therapeutics)
Massage therapy.
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by author:
Oswald, Amanda, 1960-
by title:
Trigger points : use...
by call number:
615.822 O86t
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Oswald, Amanda, 1960-
Chronic pain -- Treatment.
Manipulation (Therapeutics)
Massage therapy.
MARC Display
Trigger points : use the power of touch to live life pain-free / Amanda Oswald ; illustrator, Fortuna Todisco.
by
Oswald, Amanda, 1960-
DK Publishing, 2019.
Call #:
615.822 O86t
Subjects
Chronic pain -- Treatment.
Manipulation
(
Therapeutics
)
Massage therapy.
Series
Little book of self care (DK Publishing, Inc.)
ISBN:
9781465485045 (hc.)
Description:
144 p. : col. ill. ; 20 cm.
Bibliography:
Includes bibliographical references (pages 138-139) and index.
Summary:
New science confirms that trigger-point massage is one of the most effective ways to relieve pain. Trigger Points gives you 40 simple, step-by-step exercises you can safely use at home to target pain - from long-term, debilitating backache or repetitive strain injury to migraines or acute, post-injury pain.
Other authors:
Todisco, Fortuna.
Holds:
1
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Due Date
Central Library
Adult Nonfiction
615.822 O86t
Core Collection - Adult
Checked out
Jun 07, 2024
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