Horizon Information Portal

e-branch

Home

My Account/Renew Loans

Find Magazine Articles & more

Lymph & longevity : the untapped secret to health / Gerald M. Lemole ; with Sandra McLanahan, Dwight McKee, and Ted Spiker ; illustrations by Nadia Chen ; [with a foreword by Mark Hyman].

by Lemole, Gerald M.

View full image

Scribner, 2021.

9781982180256 (hc.)

Alternate title:

Lymph and longevity : the untapped secret to health

Untapped secret to health

1st Scribner hardcover ed.

xx, 215 p. : ill. ; 22 cm.

Includes index.

"Gerald Lemole, a cardiothoracic surgeon and pioneer in the study of lymph, describes how you can boost your immune system and help prevent common medical conditions by keeping your lymphatic system healthy. He explains why lymph is the key factor in longevity and disease prevention -- and how improving lymphatic flow can help our bodies eliminate the toxins and waste products that contribute to injury, inflammation, and disease. In then short chapters, Dr. Lemole demystifies lymph and provides you with a framework for undestanding how to combat specific health problems -- from heart disease to weight management. Featuring sidebars with charts and illustrations that show basic principles, 'Lymph & longevity' also includes flow-friendly menus, recipes, and information on supplements, as well as basic yoga and meditation guides.(...)" --Jacket.

McLanahan, Sandra A.

McKee, Dwight L.

Hyman, Mark, 1959-

Horizon Information Portal 3.24_8902M

© 2001-2013 SirsiDynix All rights reserved.

Horizon Information Portal