e-branch
Login
My List - 0
Help
Home
My Account/Renew Loans
Community Info
KidSearch
New Catalogue!
Search
Advanced
By Format
By Number
My Searches
Can't Find it?
Find Magazine Articles & more
Problems?
Search:
Title Starts with...
Title Keyword(s)
Author/Performer/Name (Last,First)
Author/Performer/Name Keyword(s)
Subject Starts with...
Subject Keyword(s)
Series Starts with...
Series Keyword(s)
Anyword/Anywhere
List Name Keyword(s)
Refine Search
> You're searching:
Halifax Public Libraries
Item Information
Copy / Holding Information
More Content
More by this author
Buettner, Dan.
Subjects
Longevity -- Recipes.
Blue zones.
International cooking.
Browse Catalog
by author:
Buettner, Dan.
by title:
The blue zones kitch...
by call number:
641.563 B928b
Search the Web
Buettner, Dan.
Longevity -- Recipes.
Blue zones.
International cooking.
MARC Display
The blue zones kitchen : 100
recipes
to live to 100 / Dan Buettner ; with photographs by David McLain.
by
Buettner, Dan.
National Geographic, 2019.
Call #:
641.563 B928b
Subjects
Longevity
--
Recipes
.
Blue zones.
International cooking.
ISBN:
9781426220135 (hc.)
Description:
303 p. : col. ill., maps ; 27 cm.
Contents:
Sardinia
--
Okinawa
--
Nicoya
--
Ikaria
--
Loma Linda
--
How to cook beans
--
Metric conversions.
Summary:
"Building on decades of research,
longevity
expert Dan Buettner has gathered 100
recipes
inspired by the Blue Zones, home to the healthiest and happiest communities in the world. Each dish--for example, Sardinian Herbed Lentil Minestrone; Costa Rican Hearts of Palm Ceviche; Cornmeal Waffles from Loma Linda, California; and Okinawan Sweet Potatoes--uses ingredients and cooking methods proven to increase
longevity
, wellness, and mental health. Complemented by mouthwatering photography, the
recipes
also include lifestyle tips (including the best times to eat dinner and proper portion sizes), all gleaned from countries as far away as Japan and as near as Blue Zones project cities in Texas. Innovative, easy to follow, and delicious, these healthy living
recipes
make the Blue Zones lifestyle even more attainable, thereby improving your health, extending your life, and filling your kitchen with happiness.
Genre:
Cookbooks.
Other authors:
McLain, David (Photographer).
Holds:
5
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Due Date
Central Library
Adult Nonfiction
641.563 B928b
Adult books
Transit Request
Add Copy to MyList
J. D. Shatford Memorial Public Library
Adult Nonfiction
641.563 B928b
Adult books
Checked out
Jul 06, 2024
Add Copy to MyList
Horizon Information Portal 3.24_8902M
© 2001-2013
SirsiDynix
All rights reserved.