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Item Information   Copy / Holding Information     Table of Contents     More Content       More by this author     Bracy, Addie J., 1986-     Subjects     Ultra running -- Training.     Long-distance running -- Psychological aspects.     Browse Catalog     by author:      Bracy, Addie J., 1986-       by title:      Mental training for ...       by call number:      796.4252 B797m     Search the Web     Bracy, Addie J., 1986-     Ultra running -- Training.     Long-distance running -- Psychological aspects.       MARC Display

Mental training for ultrarunning / Addie Bracy. by Bracy, Addie J., 1986- Human Kinetics, [2022] Call #: 796.4252 B797m Subjects Ultra running -- Training.   Long-distance running -- Psychological aspects. ISBN:  9781718200173 (pbk) Description:  x, 228 p. : ill., graphs, portrait, charts ; 26 cm. Bibliography:  Includes bibliographical references and index. Summary:  "This book, written by a front-of-the-pack distance runner who is also a sport psychologist and coach, uses case studies of elite and average runners and detailed guidance (including exercises, worksheets, etc.) to help the reader develop and foster the mental training skills required for success in ultrarunning"--Publisher. Holds:  0   Copy/Holding information Location Collection Call No. Item type Status Due Date   Tantallon Public Library Adult Nonfiction 796.4252 B797m Adult books Checked out Jul 09, 2024 Add Copy to MyList

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