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Gueren, Casey.
Subjects
Mass media in health education.
Journalism, Medical.
Health literacy.
Browse Catalog
by author:
Gueren, Casey.
by title:
It's probably nothin...
by call number:
070.44961 G931i
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Gueren, Casey.
Mass media in health education.
Journalism, Medical.
Health literacy.
MARC Display
It's probably nothing : the stress-less guide to dealing with
health
anxiety, wellness fads, and overhyped headlines / Casey Gueren.
by
Gueren, Casey.
Running Press, 2021.
Call #:
070.44961 G931i
Subjects
Mass media in
health
education.
Journalism, Medical.
Health
literacy
.
ISBN:
9780762471836 (pbk.)
Alternate title:
It is probably nothing : the stress-less guide to dealing with
health
anxiety, wellness fads, and overhyped headlines
Description:
218 p. ; 22 cm.
Summary:
"From stress-induced symptom searching and 'miracle cures' to the wellness fads filling your social media timeline,
health
journalist Casey Gueren digs into why we're so anxious about our
health
and how to separate medical facts from fiction. Surrounded by '
health
hacks' and clickbait headlines, it's easy to feel overwhelmed and underprepared when it comes to taking care of your
health
. But despite what the wellness industry told you, you don't need another cleanse, detox, or supplement--you need a crash course in separating hype from
health
. In 'It's probably nothing' you'll find a
health
journalist's tools and tips to: Fine-tune your B.S. detector and spot the wellness industry's sneaky tricks ; Get answers to your
health
questions without spiraling down search holes ; Manage
health
stress and learn to listen to your body (just enough) ; Decode the latest overhyped
health
headlines ; Find compassionate, evidence-based care that works for you ; And so much more."--From publisher.
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Alderney Gate Public Library
Adult Nonfiction
070.44961 G931i
Adult books
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Woodlawn Public Library
Adult Nonfiction
070.44961 G931i
Adult books
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