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Item Information   Copy / Holding Information     Table of Contents     More Content       More by this author     Lapine, Phoebe.     Subjects     Intestine, Small -- Diseases -- Prevention.     Gastrointestinal system -- Diseases -- Prevention.     Gastrointestinal system -- Diseases -- Nutritional aspects.     Gastrointestinal system -- Diseases -- Diet therapy.     Irritable colon -- Diet therapy -- Recipes.     Gastrointestinal system.     Browse Catalog     by author:      Lapine, Phoebe.       by title:      SIBO made simple : 9...       by call number:      641.5631 L313s     Search the Web     Lapine, Phoebe.     Intestine, Small -- Diseases -- Prevention.     Gastrointestinal system -- Diseases -- Prevention.     Gastrointestinal system -- Diseases -- Nutritional aspects.     Gastrointestinal system -- Diseases -- Diet therapy.     Irritable colon -- Diet therapy -- Recipes.     Gastrointestinal system.       MARC Display

SIBO made simple : 90 healing recipes & practical strategies to rebalance your gut for good / Phoebe Lapine ; [foreword by Will Cole]. by Lapine, Phoebe. Hachette Go, 2021. Call #: 641.5631 L313s Subjects Intestine, Small -- Diseases -- Prevention.   Gastrointestinal system -- Diseases -- Prevention.   Gastrointestinal system -- Diseases -- Nutritional aspects.   Gastrointestinal system -- Diseases -- Diet therapy.   Irritable colon -- Diet therapy -- Recipes.   Gastrointestinal system. ISBN:  9780306846168 (hc.) Alternate title:  Small Intestinal Bacterial Overgrowth made simple : 90 healing recipes & practical strategies to rebalance your gut for good 90 healing recipes & practical strategies to rebalance your gut for good Ninety healing recipes and practical strategies to rebalance your gut for good Edition:  1st ed. Description:  x, 323 p. : col. ill. ; 24 cm. Bibliography:  Includes bibliographical references (pages 307-315) and index. Contents:  SIBO basics -- Clearing your critters -- The diet plan -- Get cooking -- The recipes. Summary:  "Small Intestinal Bacterial Overgrowth (SIBO) is a common cause of unwanted bloating, abdominal pain, weight fluctuations, and GI distress. In this guide for achieving long-term healing, health advocate, chef, and SIBO sufferer Phoebe Lapine covers everything you need to know about SIBO and how to thrive in spite of it. Lapine answers all your questions, from what SIBO is (and what it isn't) to related conditions (Hashimoto's thyroiditis, Celiac disease, and more) to practical strategies for on-going prevention. With 90 delicious, easy, low FODMAP recipes that make a notoriously tough diet doable and delicious, SIBO Made Simple is a one-of-a-kind toolkit for learning about your condition and tailoring your diet toward healing. Every recipe adds anti-inflammatory ammunition to your diet, while offering suggestions for how to add problematic ingredients back in as you diversify your plate."--publisher website. Genre:  Cookbooks. Other authors:  Cole, Will (Functional medicine expert). Holds:  0   Copy/Holding information Location Collection Call No. Item type Status Due Date   Captain William Spry Public Library Adult Nonfiction 641.5631 L313s Adult books Checked in   Add Copy to MyList Woodlawn Public Library Adult Nonfiction 641.5631 L313s Adult books Checked out Jul 19, 2024 Add Copy to MyList

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