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 5 titles matched: Insomnia -- Alternative treatment
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 1.
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Sound asleep : the expert guide to sleeping well / Chris Idzikowski.
by Idzikowski, Christopher.
Watkins Publishing, c2013.
Call #: 613.794 I21s
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Format: Core Collection - Adult
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 2.
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The magic of melatonin : how this amazing hormone will help you sleep, reduce pain, relieve anxiety, slow aging, and much more / Jan-Dirk Fauteck with the collaboration of Andrea Eder.
by Fauteck, Jan-Dirk.
Skyhorse Publishing, 2019.
Call #: 612.492 F269m
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Format: Adult books
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 3.
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Mindfulness for insomnia : a four-week guided program to relax your body, calm your mind, and get the sleep you need / Catherine Polan Orzech, William H. Moorcroft.
by Orzech, Catherine Polan.
New Harbinger Publications, Inc., 2019.
Call #: 616.84982 O79m
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 4.
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Close your eyes, sleep : reprogram your subconscious mind in 6 weeks to fall asleep naturally and wake up energized with the groundbreaking power of hypnosis / Grace Smith.
by Smith, Grace, 1986-
BenBella Books, Inc., 2020.
Call #: 616.84982 S648c
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 5.
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The women's guide to overcoming insomnia : get a good night's sleep without relying on medication / Shelby Harris.
by Harris, Shelby.
W.W. Norton & Company, 2019.
Call #: 616.84982 H316w
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