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Khan, Kashif.
Subjects
DNA -- Health aspects.
Medical genetics.
Genetic markers.
Precision medicine.
Browse Catalog
by author:
Khan, Kashif.
by title:
The DNA way : unlock...
by call number:
572.865 K45d
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Khan, Kashif.
DNA -- Health aspects.
Medical genetics.
Genetic markers.
Precision medicine.
MARC Display
The DNA way : unlock the secrets of your genes to reverse disease, slow aging, and achieve optimal wellness / Kashif Khan with Rod Thorn ; foreword by Dave Asprey.
by
Khan, Kashif.
Hay House, 2023.
Call #:
572.865 K45d
Subjects
DNA -- Health aspects.
Medical genetics.
Genetic markers.
Precision
medicine
.
ISBN:
9781401971267 (pbk)
Edition:
1st ed.
Description:
xxii, 233 p. ; 23 cm.
Bibliography:
Includes bibliographical references and index.
Summary:
"Learn how your DNA can empower you to make life choices that lead to a happier, healthier life. The personalized
medicine
wave is here. In this book, biotechnology entrepreneur and CEO of The DNA Company Kashif Khan offers an action plan to help you live your best life. It starts by understanding your genetic makeup. The DNA Way is a preventative guide to various health issues and their link to an individual’s DNA. In it, readers will discover what the DNA Company experts have learned about chronic illness and genetic predispositions, based on years of in-depth genetic analysis of the DNA results of more than 7,000 people. Topics that will be addressed include mood and behavior, energy, diet and nutrition, weight management, sleep, and more. The book will delve into Kashif’s personal journey of overcoming his own genetic legacy and health challenges -- using his own DNA results as a case study -- and in navigating that journey, how he came to develop a company whose aim is to elevate humanity. It also outlines recommendations -- including what foods to eat, how to exercise, and where and how to work -- that have helped him prevent or reverse illness, slow down the aging process, and optimize his performance. Learn how to access your human instruction manual -- the DNA way."--Publisher.
Other authors:
Thorn, Rod.
Asprey, Dave.
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Central Library
Adult Nonfiction
572.865 K45d
Core Collection - Adult
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Cole Harbour Public Library
Adult Nonfiction
572.865 K45d
Adult books
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