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Item Information   Copy / Holding Information     More Content       More by this author     Lang, Amanda, 1970-     Subjects     Motivation (Psychology)     Behavior modification.     Human comfort -- Philosophy.     Browse Catalog     by author:      Lang, Amanda, 1970-       by title:      Beauty of discomfort...       by call number:      153.85 L269b     Search the Web     Lang, Amanda, 1970-     Motivation (Psychology)     Behavior modification.     Human comfort -- Philosophy.       MARC Display

Beauty of discomfort : how what we avoid is what we need / Amanda Lang. by Lang, Amanda, 1970- Collins, 2017. Call #: 153.85 L269b Subjects Motivation (Psychology)   Behavior modification.   Human comfort -- Philosophy. ISBN:  9781443449847 (hc.) Alternate title:  Discomfort : how what we avoid is what we need Description:  295 pages ; 21 cm. Bibliography:  Includes bibliographical references and index. Summary:  Most of us don't like pushing ourselves too hard, admitting we don't know or stretching too far outside of our comfort zone. But embracing discomfort is an important tool for success. It's a secret known by everyone from ballroom dancers to stand-up comics to the Marines. Discomfort is not the same as fear or anxiety, and, more important, knowing how to take advantage of discomfort is not an innate ability - but it's something that we all can learn. Examples and strategies from all over the world to help you become more creative, more innovative and more effective in your work and life. Holds:  0   Copy/Holding information Location Collection Call No. Item type Status Due Date   Dartmouth North Public Library Adult Nonfiction 153.85 L269b Adult books Checked out Jul 23, 2024 Add Copy to MyList Alderney Gate Public Library Adult Nonfiction 153.85 L269b Adult books Checked in   Add Copy to MyList Alderney Gate Public Library Adult Nonfiction 153.85 L269b Adult books Checked out Jul 12, 2024 Add Copy to MyList Central Library Adult Nonfiction 153.85 L269b Adult books Checked in   Add Copy to MyList

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