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Item Information   Copy / Holding Information     More Content       More by this author     Mitchell, Emma (Craft teacher).     Subjects     Depressed persons -- Great Britain -- Biography.     Nature, Healing power of.     Nature -- Psychological aspects.     Forests and forestry -- Health aspects.     Human beings -- Effect of environment on -- Biography.     Human beings -- Effect of environment on -- Isle of Ely (England).     Isle of Ely (England)     Browse Catalog     by author:      Mitchell, Emma (Craft teacher).       by title:      The wild remedy : ho...       by call number:      155.91 M681w     Search the Web     Mitchell, Emma (Craft teacher).     Depressed persons -- Great Britain -- Biography.     Nature, Healing power of.     Nature -- Psychological aspects.     Forests and forestry -- Health aspects.     Human beings -- Effect of environment on -- Biography.     Human beings -- Effect of environment on -- Isle of Ely (England).     Isle of Ely (England)       MARC Display

The wild remedy : how nature mends us : a diary / Emma Mitchell. by Mitchell, Emma (Craft teacher). Michael O'Mara Books Limited, 2019. Call #: 155.91 M681w Subjects Depressed persons -- Great Britain -- Biography.   Nature, Healing power of.   Nature -- Psychological aspects.   Forests and forestry -- Health aspects.   Human beings -- Effect of environment on -- Biography.   Human beings -- Effect of environment on -- Isle of Ely (England).   Isle of Ely (England) ISBN:  9781789290424 (hc.) Alternate title:  How nature mends us : a diary Description:  192 p. : ill. ; 22 cm. Bibliography:  Includes bibliographic references. Contents:  Introduction - Flora & Fauna -- October -- November -- December -- January -- February -- March -- April -- May -- June -- July -- August -- September -- Bibliography -- Acknowledgements. Summary:  "Emma Mitchell doesn't want to beat around the hawthorn bush, she suffers with depression, and has done for twenty-five years. In 2009, the stresses of a city job became too much and she decided to move her family into a cottage in the Cambridgeshire Fens. She swapped days in the office for walks in the wood. There she began to get better. And better. Her encounters with nature proving to be as medicinal as any therapy or drug. In Emma's hand-illustrated diary, she takes us with her as she stomps the paths and trails around her home and further afield, sharing her nature finds and tracking the lives of local flora and fauna over the course of a year. Reflecting on how these encounters impact her mood, she explains the science behind such changes, calling on new research into forest bathing and our innate urge to be among leafy, furred and feathered things. Filled with Emma's beautiful drawings, paintings and photography, this is a book for those who want to bring a little piece of the outdoors with them, whether you struggle with low mood or just love discovering more about the natural world."--From publisher. Holds:  1   Copy/Holding information Location Collection Call No. Item type Status Due Date   Alderney Gate Public Library Adult Nonfiction 155.91 M681w Adult books Checked in   Add Copy to MyList Captain William Spry Public Library Adult Nonfiction 155.91 M681w Adult books Checked in   Add Copy to MyList Central Library Adult Nonfiction 155.91 M681w Core Collection - Adult Checked in   Add Copy to MyList Central Library Adult Nonfiction 155.91 M681w Adult books Checked in   Add Copy to MyList Central Library Adult Nonfiction 155.91 M681w Adult books Checked out Jul 05, 2024 Add Copy to MyList Musquodoboit Harbour Public Library Adult Nonfiction 155.91 M681w Adult books Checked out Jul 12, 2024 Add Copy to MyList

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