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Viumdal, Jørn.
Subjects
House plants in interior decoration -- Psychological aspect.
House plants in office decoration -- Psychological aspect.
Well-being -- Miscellanea.
Browse Catalog
by author:
Viumdal, Jørn.
by title:
Skogluft /skog-looft...
by call number:
747.98 V854s
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Viumdal, Jørn.
House plants in interior decoration -- Psychological aspect.
House plants in office decoration -- Psychological aspect.
Well-being -- Miscellanea.
MARC Display
Skogluft /skog-looft/ forest air : Norwegian secrets for bringing natural air and light into your home and
office
to dramatically improve health and happiness / Jørn Viumdal ; translation by Robert Ferguson.
by
Viumdal, Jørn.
Harper Design, an imprint of HarperCollinsPublishers, 2019.
Call #:
747.98 V854s
Subjects
House
plants
in interior
decoration
--
Psychological
aspect
.
House
plants
in
office
decoration
--
Psychological
aspect
.
Well-being
--
Miscellanea.
ISBN:
9780062896223 (hc.)
Alternate title:
Forest air : Norwegian secrets for bringing natural air and light into your home and
office
to dramatically improve health and happiness
Norwegian secrets for bringing natural air and light into your home and
office
to dramatically improve health and happiness
Description:
287 p. : col. ill. ; 23 cm.
Bibliography:
Includes bibliographical references (pages 285-286).
Summary:
"Skogluft : the simple, easy to understand Norwegian method for bringing nature into your home and
office
to help your health and mood. For millions of years, humans developed in natural environments, in close contact with sunlight, vegetation, water, and air. While we are biologically and physiologically similar to our Stone Age ancestors, most of us spend nearly all of our lives indoors, removed from the natural world. Studies have shown that spending time outdoors in or near nature delivers emotional,
psychological
, and physical benefits. Jorn Viumdal is on a mission to bring a natural living environment back to the home and workplace. In Skogluft—which translates to” forest air”—he draws on data from the University of Environmental Research and Bioscience in Norway and three decades of NASA research to reveal how a carefully chosen selection of
plants
grown and placed in a specific way indoors can dramatically improve health, reduce fatigue, strengthen the immune system, and enhance concentration, communication, and vitality. Having these
plants
around us can help improve how our bodies feel and prevent disease, make us happier and calmer, and increase our efficiency and productivity. Skogluft teaches you how to transform any wall in a home or
office
into a living wall to help remove toxins from the air, reduce stress, and strengthen the immune system. Viumdal explains which
plants
improve overall health and release different gases for optimal well-being. All the vegetation can be found in local nurseries or stores and online. Following Viumdal’s method, you will feel better, have more energy, and lift your spirits as you add natural beauty into your world."--From publisher.
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Central Library
Adult Nonfiction
747.98 V854s
Core Collection - Adult
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