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Halifax Public Libraries
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More by this author
Cooper, Katie.
Subjects
House plants -- Therapeutic use.
House plants -- Health aspects.
Human-plant relationships.
Well-being.
Browse Catalog
by author:
Cooper, Katie.
by title:
Plant therapy / Dr K...
by call number:
635.965 C777p
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Cooper, Katie.
House plants -- Therapeutic use.
House plants -- Health aspects.
Human-plant relationships.
Well-being.
MARC Display
Plant therapy / Dr Katie Cooper ; photography, Kim Lightbody.
by
Cooper, Katie.
Hardie Grant Books, 2020.
Call #:
635.965 C777p
Subjects
House
plants
--
Therapeutic use.
House
plants
--
Health
aspects
.
Human-plant relationships.
Well-being.
ISBN:
9781784883522 (hc)
Alternate title:
Plant therapy : how an indoor green oasis can improve your mental and emotional wellbeing
Description:
159 p. : ill. (colour) ; 24 cm.
Bibliography:
Includes bibliographical references (p. 150-153) and index.
Summary:
"Plant Therapy showcases the theory behind the recent surge in the 'self-care' approach to living with
plants
, no matter what your environment. We all know that being in or surrounded by nature is good for our
health
, but few of us take the time to understand why. As urbanization swallows up ecosystems, and humans move away from the environments they've adapted to, it has never been more important to understand the relationship between
plants
and people. Broken down into five chapters: The Human-Nature Relationship,
Plants
and
Health
,
Plants
and People, Living with
Plants
and an informative Plant Directory, the book first explains how we have come to exist in an environment that is at odds with our mental, emotional and physical needs, then explores how we can readjust this balance, before showcasing
plants
that help us to breathe, restore balance, and boost our wellbeing. A stylish yet practical book, Plant Therapy brings together two major trends
--
house
plants
and wellbeing
--
and enhances the value of both through making clear their connection with one another. When research has shown that the presence of
plants
can decrease blood pressure, increase productivity, and calm anxiety, both at home and at work, why wouldn't you pick up this book and create your own calming oasis?"--Publisher.
Other authors:
Lightbody, Kim.
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Due Date
Central Library
Adult Nonfiction
635.965 C777p
Core Collection - Adult
Checked in
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Tantallon Public Library
Adult Nonfiction
635.965 C777p
Adult books
Checked out
Jun 04, 2024
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