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Item Information       Subjects     Heart--Diseases--Diet therapy|Heart--Diseases--Prevention|Salt-free diet|Low-fat diet|Low-fat foods     Browse Catalog       by title:      Guide alimentaire po...     Search the Web     Heart--Diseases--Diet therapy|Heart--Diseases--Prevention|Salt-free diet|Low-fat diet|Low-fat foods       MARC Display

Guide alimentaire pour un coeur en sant©♭ Prepared by: Nutrition & Food Services Nova Scotia Health Authority 2019 Subjects Heart--Diseases--Diet therapy|Heart--Diseases--Prevention|Salt-free diet|Low-fat diet|Low-fat foods URL856 http://www.nshealth.ca/sites/nshealth.ca/files/patientinformation/ff1953.pdf Description:  1 electronic document (22 p.) : digital, PDF file Notes:  French Summary:  Une saine alimentation peut aider © r©♭duire votre risque de maladie du c¿ur en am©♭liorant vos taux de cholest©♭rol et en vous aidant © abaisser votre tension art©♭rielle, © g©♭rer votre poids corporel et © contr©þler le taux de glucose (sucre) dans votre sang. Nous vous offrons des suggestions pour une saine alimentation, comme des conseils visant © r©♭duire votre consommation de sel, © augmenter votre consommation de fibres, © manger plus de l©♭gumes et de fruits et moins de sucre et de gras. Nous vous fournissons aussi des lignes directrices sur la consommation d�alcool, de m©®me que des instructions sur la fa©ʹon de lire une ©♭tiquette alimentaire.|This is a French translation of the English pamphlet 1887, �Heart Healthy Eating Guide�. Healthy eating can help lower your risk of heart disease by improving your cholesterol levels, lowering your blood pressure, managing your body weight, and controlling your blood glucose (sugar). Suggestions for healthy eating are offered such as tips for lowering your salt intake, increasing fibre, tips to help you eat more vegetables and fruit, and how to eat less sugar and fat. Guidelines surrounding alcohol consumption are also provided as well as instructions for how to read a food label. A list of resources is given. Genre:  Pamphlet Other authors:  Nova Scotia Health Authority. Nutrition and Food Services Holds:  0   Copy/Holding information No Item Information

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