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Item Information   Copy / Holding Information     Table of Contents     More Content       More by this author     Bowden, Jonny.     Subjects     Heart -- Diseases -- Etiology.     Heart -- Diseases -- Prevention.     Coronary heart disease -- Prevention.     Cholesterol -- Physiological aspects.     Cholesterol -- Health aspects.     Statins (Cardiovascular agents)     Sugar -- Health aspects.     Stress (Psychology) -- Exercise therapy.     Browse Catalog     by author:      Bowden, Jonny.       by title:      The great cholestero...       by call number:      616.12 B784g     Search the Web     Bowden, Jonny.     Heart -- Diseases -- Etiology.     Heart -- Diseases -- Prevention.     Coronary heart disease -- Prevention.     Cholesterol -- Physiological aspects.     Cholesterol -- Health aspects.     Statins (Cardiovascular agents)     Sugar -- Health aspects.     Stress (Psychology) -- Exercise therapy.       MARC Display

The great cholesterol myth : why lowering your cholesterol won't prevent heart disease-- and the statin-free plan that will / Jonny Bowden and Stephen Sinatra. by Bowden, Jonny. Fair Winds Press, 2012. Call #: 616.12 B784g Subjects Heart -- Diseases -- Etiology.   Heart -- Diseases -- Prevention.   Coronary heart disease -- Prevention.   Cholesterol -- Physiological aspects.   Cholesterol -- Health aspects.   Statins (Cardiovascular agents)   Sugar -- Health aspects.   Stress (Psychology) -- Exercise therapy. ISBN:  9781592335213 (pbk.) Alternate title:  Cholesterol myth : why lowering your cholesterol won't prevent heart disease-- and the statin-free plan that will Description:  239 p. ; 23 cm. Notes:  Includes index. Contents:  Why you should be skeptical of cholesterol as an indicator of heart disease -- "Cholesterol is harmless!" -- Inflammation: the true cause of heart disease -- Sugar: the real demon in the diet -- The truth about fat: it's not what you think -- The statin scam -- Help your heart with these supplements -- Stress: the silent killer -- Putting it all together: a simple and easy blueprint for a healthy heart-- and life! Summary:  Traditional heart disease protocols, with their emphasis on lowering cholesterol, have it all wrong. Emerging science is showing that cholesterol levels are a poor predictor of heart disease. Many research results actually stem from pharmaceutical companies intent on supporting the $31-billion-a-year cholesterol-lowering drug industry. Bowden and Sinatra give readers a strategy for effectively preventing, managing, and reversing heart disease, focusing on diet, exercise, supplements, and stress and anger management. Other authors:  Sinatra, Stephen T. Holds:  6   Copy/Holding information Location Collection Call No. Item type Status Due Date   Captain William Spry Public Library Adult Nonfiction 616.12 B784g Adult books Checked out Jul 04, 2024 Add Copy to MyList

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