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Item Information   Copy / Holding Information     More Content       More by this author     Gueren, Casey.     Subjects     Mass media in health education.     Journalism, Medical.     Health literacy.     Browse Catalog     by author:      Gueren, Casey.       by title:      It's probably nothin...       by call number:      070.44961 G931i     Search the Web     Gueren, Casey.     Mass media in health education.     Journalism, Medical.     Health literacy.       MARC Display

It's probably nothing : the stress-less guide to dealing with health anxiety, wellness fads, and overhyped headlines / Casey Gueren. by Gueren, Casey. Running Press, 2021. Call #: 070.44961 G931i Subjects Mass media in health education.   Journalism, Medical.   Health literacy. ISBN:  9780762471836 (pbk.) Alternate title:  It is probably nothing : the stress-less guide to dealing with health anxiety, wellness fads, and overhyped headlines Description:  218 p. ; 22 cm. Summary:  "From stress-induced symptom searching and 'miracle cures' to the wellness fads filling your social media timeline, health journalist Casey Gueren digs into why we're so anxious about our health and how to separate medical facts from fiction. Surrounded by 'health hacks' and clickbait headlines, it's easy to feel overwhelmed and underprepared when it comes to taking care of your health. But despite what the wellness industry told you, you don't need another cleanse, detox, or supplement--you need a crash course in separating hype from health. In 'It's probably nothing' you'll find a health journalist's tools and tips to: Fine-tune your B.S. detector and spot the wellness industry's sneaky tricks ; Get answers to your health questions without spiraling down search holes ; Manage health stress and learn to listen to your body (just enough) ; Decode the latest overhyped health headlines ; Find compassionate, evidence-based care that works for you ; And so much more."--From publisher. Holds:  0   Copy/Holding information Location Collection Call No. Item type Status   Alderney Gate Public Library Adult Nonfiction 070.44961 G931i Adult books Checked in Add Copy to MyList Woodlawn Public Library Adult Nonfiction 070.44961 G931i Adult books Checked in Add Copy to MyList

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