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Item Information   Copy / Holding Information     Publisher Weekly Review     More Content       More by this author     Osborne, Peter, 1958-     Subjects     Chronic pain -- Alternative treatment.     Pain -- Diet therapy.     Gluten-free diet.     Inflammation -- Diet therapy     Grain -- Health aspects.     Functional medicine.     Browse Catalog     by author:      Osborne, Peter, 1958-       by title:      No grain, no pain : ...       by call number:      616.0472 O81n     Search the Web     Osborne, Peter, 1958-     Chronic pain -- Alternative treatment.     Pain -- Diet therapy.     Gluten-free diet.     Inflammation -- Diet therapy     Grain -- Health aspects.     Functional medicine.       MARC Display

No grain, no pain : a 30-day diet for eliminating the root cause of chronic pain / Peter Osborne with Olivia Bell Buehl. by Osborne, Peter, 1958- Touchstone, 2016. Call #: 616.0472 O81n Subjects Chronic pain -- Alternative treatment.   Pain -- Diet therapy.   Gluten-free diet.   Inflammation -- Diet therapy   Grain -- Health aspects.   Functional medicine. ISBN:  9781501121685 (hc.) Edition:  First Touchstone hardcover edition. Description:  xiv, 352 pages : illustrations ; 24 cm. Bibliography:  Includes bibliographical references (pages 297-327) and index. Summary:  "Demonstrates the proven link between a gluten-heavy diet and chronic pain and discomfort -- and offers a 30-day, grain-free diet plan to help you heal yourself from the inside out. For many, chronic pain is part of an autoimmune disease, but all too often doctors turn to the same solution: painkilling drugs. But all of this medication simply isn't helping, and as Dr. Peter Osborne, an authority on gluten sensitivity and food allergies has found, the real solution often lies in what you eat. How grains wreak havoc on the body by causing tissue inflammation, creating vitamin and/or mineral deficiencies, and triggering an autoimmune response that causes the body to attack itself. Using this drug-free, easy-to-implement plan, you will be able to eliminate all sources of gluten and gluten-like substances, experience significant improvement in fifteen days, and eliminate pain within thirty days. This book identifies diet -- specifically, grain -- as a leading cause of chronic suffering, and provides the knowledge you need to improve your health. Change your diet to achieve relief once and for all, and have a healthier, happier life. Dr. Peter Osborne is a doctor of chiropractic, an expert in functional medicine, a doctor of pastoral science, and clinical nutritionist. His practice is focused on the holistic natural treatment of chronic degenerative diseases with a primary focus on gluten sensitivity and food allergies. Dr. Peter Osborne founded Gluten Free Society (glutenfreesociety.org) to help educate the world on gluten sensitivity and its impact on human health"--Provided by publisher. Other authors:  Buehl, Olivia Bell. Holds:  0   Copy/Holding information Location Collection Call No. Item type Status Due Date   Woodlawn Public Library Adult Nonfiction 616.0472 O81n Adult books Checked in   Add Copy to MyList Central Library Adult Nonfiction 616.0472 O81n Adult books Checked out Jul 03, 2024 Add Copy to MyList Halifax North Memorial Public Library Adult Nonfiction 616.0472 O81n Adult books Checked in   Add Copy to MyList Home Delivery - HN Adult Nonfiction 616.0472 O81n Adult books Checked in   Add Copy to MyList

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