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Item Information   Copy / Holding Information     Table of Contents     More Content       More by this author     Raj, Roshini.     Subjects     Gastrointestinal system.     Gastroenterology.     Browse Catalog     by author:      Raj, Roshini.       by title:      Gut renovation : unl...       by call number:      616.33 R161g     Search the Web     Raj, Roshini.     Gastrointestinal system.     Gastroenterology.       MARC Display

Gut renovation : unlock the age-defying power of the microbiome to remodel your health from the inside out / Roshini Raj with Sheila Buff. by Raj, Roshini. William Morrow, an imprint of HarperCollinsPublishers, 2022. Call #: 616.33 R161g Subjects Gastrointestinal system.   Gastroenterology. ISBN:  9780063144200 (hc.) Alternate title:  Unlock the age-defying power of the microbiome to remodel your health from the inside out Description:  276 p. ; 24 cm. Bibliography:  Includes bibliographical references and index. Summary:  "Gastroenterologist Dr. Roshini Raj shows the ways in which the microbiome - a community of bacteria, viruses, and yeasts that dwell in the body - impacts overall well-being. Dr. Raj offers simple and straightforward answers to questions like what one should be eating, what probiotics are, which vitamins and medicines really work. She uses the idea of a home renovation to show how different organs and parts of the body can be "renovated" in order to optimize the microbiome. Dr. Raj helps readers reset their biological clocks by improving their gut health."--From publisher. Other authors:  Buff, Sheila. Holds:  2   Copy/Holding information Location Collection Call No. Item type Status   Halifax North Memorial Public Library Adult Nonfiction 616.33 R161g Adult books Item being held Add Copy to MyList Halifax North Memorial Public Library Adult Nonfiction 616.33 R161g Adult books Checked in Add Copy to MyList

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