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Item Information   Copy / Holding Information     More Content       More by this author     Ezaz-Nikpay, Khosro.     Subjects     Fiber in human nutrition.     Fiber in human nutrition -- Recipes.     Food -- Fiber content.     Browse Catalog     by author:      Ezaz-Nikpay, Khosro.       by title:      Fiber for life : liv...       by call number:      613.263 E99f     Search the Web     Ezaz-Nikpay, Khosro.     Fiber in human nutrition.     Fiber in human nutrition -- Recipes.     Food -- Fiber content.       MARC Display

Fiber for life : live longer and healthier with nature's miracle ingredient / Dr. Khosro Ezaz-Nikpay. by Ezaz-Nikpay, Khosro. Pavilion, 2021. Call #: 613.263 E99f Subjects Fiber in human nutrition.   Fiber in human nutrition -- Recipes.   Food -- Fiber content. ISBN:  9781911682004 (hc.) Description:  160 p. : ill. ; 23 cm. Summary:  "Fiber is more powerful than most life-saving drugs, yet only one in ten of us are eating enough fiber in our diets. Where do we find it? How much is enough? Doesn't it give us gas? This book provides these answers and many more, inspiring the reader to shift their food intake to types of foods that are better for them, the environment, and ultimately the whole health of the planet." Holds:  0   Copy/Holding information Location Collection Call No. Item type Status Due Date   Alderney Gate Public Library Adult Nonfiction 613.263 E99f Adult books Checked out Jul 19, 2024 Add Copy to MyList Halifax North Memorial Public Library Adult Nonfiction 613.263 E99f Adult books Not Available   Add Copy to MyList Tantallon Public Library Adult Nonfiction 613.263 E99f Adult books Checked in   Add Copy to MyList

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