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Search Results  5 titles matched: Fear -- Prevention

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1. Why worry? : stop coping and start living / Kathryn Tristan. by Tristan, Kathryn. Atria Paperback ; c2012. Call #: 616.8522 T838w Format:  Adult books       2. Stop avoiding stuff : 25 microskills to face your fears and do it anyway / Matthew S. Boone, Jennifer Gregg, Lisa W. Coyne. by Boone, Matthew S. New Harbinger Publications, 2020. Call #: 152.46 B724s Format:  Adult books       3. Yoga for health. Fears & anxiety [videorecording (DVD)]. Dreamscape Media, LLC, [2022]. Call #: DVD 613.7046 Y54ff Format:  Adult Dvds-7 Days       4. Scare your soul : 7 powerful principles to harness fear and lead your most courageous life / Scott Simon. by Simon, Scott. Balance, Hachette Book Group, 2022. Call #: 179.6 S596s Format:  Adult books       5. Understanding and overcoming fear [videorecording (DVD)] / Margee Kerr. by Kerr, Margee. The Teaching Company 2021. Call #: DVD 152.46 K41u Format:  Adult Dvds-21 Days

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