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Search Results  8 titles matched: Fasting -- Health aspects

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1. The only cleanse : a 14-day natural detox plan to jump-start a lifetime of health / Samantha Heller. by Heller, Samantha. The Countryman Press, [2015] Call #: 613 H477o Format:  Adult books       2. Ketofast : rejuvenate your health with a step-by-step guide to timing your ketogenic meals / Joseph Mercola. by Mercola, Joseph. Hay House, Inc., 2019. Call #: 613.25 M556k Format:  Core Collection - Adult       3. Fast this way : burn fat, heal inflammation, and eat like the high-performing human you were meant to be / Dave Asprey. by Asprey, Dave. Harper Wave, 2021. Call #: 613.25 A843f Format:  Adult books       4. Essential fasting : 12 benefits of intermittent fasting & other fasting plans for accelerating weight loss, crushing cravings, and reversing aging / Jordan Rubin and Josh Axe. by Rubin, Jordan. Destiny Image Publishers, Inc., 2020. Call #: 613.25 R896e Format:  Adult books       5. The fasting fix : eat smarter, fast better, live longer / Andreas Michalsen, MD, PhD, with Suzann Kirschner-Brouns ; [translated from German by Laura Wagner]. by Michalsen, Andreas. Viking, an imprint of Penguin Random House LLC, 2020. Call #: 613.25 M6211f Format:  Adult books       6. Intermittent fasting diet guide + cookbook / Becky Gillaspy ; recipes by Lovoni Walker. by Gillaspy, Becky. Alpha/DK Publishing, 2020. Call #: 613.25 G475i Format:  Adult books       7. Intermittent fasting transformation : the 45-day program for women to lose stubborn weight, improve hormonal health, and slow aging / Cynthia Thurlow. by Thurlow, Cynthia. Avery, an imprint of Penguin Random House, 2022. Call #: 613.25 T538i Format:  Core Collection - Adult       8. Fast like a girl: a woman's guide to using the healing power of fasting to burn fat, boost energy, and balance hormones / Mindy Pelz. by Pelz, Mindy. Hay House, 2022. Call #: 613.25082 P393f Format:  Adult books

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