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Search Results  7 titles matched: Exercise therapy for older people

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1.  2. Classical stretch. The Esmonde technique. Health series. Season 7 [videorecording (DVD)]. Navarre Home Entertainment, [2010?]. Call #: DVD 613.7182 C614 Season 7 Format:  Adult Dvds-21 Days       3. Aging backwards : 10 years younger, 10 years lighter, 30 minutes a day / Miranda Esmonde-White. by Esmonde-White, Miranda. HarperWave, [2014] Call #: 613.70446 E76a Format:  Adult books       4. Dynamic aging : simple exercises for whole-body mobility / by Katy Bowman, with Joan Virginia Allen, Shelah M. Wilgus, Lora Woods, and Joyce Faber. by Bowman, Katy. Propriometrics Press, 2017. Call #: 613.71084 B787d Format:  Adult books       5. Aging backwards : reverse the aging process and look 10 years younger in 30 minutes a day / Miranda Esmonde-White. by Esmonde-White, Miranda. Random House Canada, 2018. Call #: 613.71 E76a Format:  Adult books       6. Sit and be fit. Ready set & move! [videorecording (DVD)] : workouts for seniors. Sit and Be Fit : [distributed by Tot@l Content], 2014, c2013. Call #: DVD 613.70446 S623r Format:  Adult Dvds-7 Days       7. Falling is not an option : a way to lifelong balance / George Locker. by Locker, George. Bookbaby, 2020. Call #: 613.710846 L815f Format:  Adult books

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