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Cela, Krissy.
Subjects
Mind and body.
Physical fitness for women.
Exercise for women -- Psychological aspects.
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by author:
Cela, Krissy.
by title:
Do this for you : ho...
by call number:
613.7045 C392d
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Cela, Krissy.
Mind and body.
Physical fitness for women.
Exercise for women -- Psychological aspects.
MARC Display
Do this for you : how to be a strong woman from the inside out / Krissy Cela.
by
Cela, Krissy.
Hachette Go, an imprint of Hachette Books, 2021.
Call #:
613.7045 C392d
Subjects
Mind and body.
Physical fitness for
women
.
Exercise
for
women
--
Psychological
aspects
.
ISBN:
9780306925078 (pbk.)
Edition:
1st ed.
Description:
216 p. ; 23 cm.
Bibliography:
Includes bibliographical references.
Summary:
A social media star and fitness sensation
--
Krissy Cela
--
offers a practical guide to strength, in which she focuses on three core categories: physical strength, mental fitness and mental health.
Genre:
Questions and answers.
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Due Date
Central Library
Adult Nonfiction
613.7045 C392d
Adult books
Checked out
Jul 06, 2024
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