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Item Information   Copy / Holding Information     Table of Contents     More Content       More by this author     Popowych, Krista, 1970-     Subjects     Exercise for couples.     Exercise.     Physical fitness.     Browse Catalog     by author:      Popowych, Krista, 1970-       by title:      Partner workouts : t...       by call number:      613.7102 P829p     Search the Web     Popowych, Krista, 1970-     Exercise for couples.     Exercise.     Physical fitness.       MARC Display

Partner workouts : training together for better results / Krista Popowych. by Popowych, Krista, 1970- Human Kinetics, 2022. Call #: 613.7102 P829p Subjects Exercise for couples.   Exercise.   Physical fitness. ISBN:  9781718200401 (pbk.) Description:  xvi, 207 p. : col. ill. ; 25 cm. Bibliography:  Includes bibliographical references. Summary:  "Partner Workouts introduces partner exercises to those who want to incorporate them into their daily exercise routines. The book is divided into three parts. Part I discusses the benefits of partner training, key fitness components, the foundations of training, and how to make partner workouts successful. Part II includes a library of partner exercises. Part III provides sample training workouts. The appendixes of the book offer tips and suggestions for personal trainers."--From publisher. Holds:  0   Copy/Holding information Location Collection Call No. Item type Status   Central Library Adult Nonfiction 613.7102 P829p Core Collection - Adult Checked in Add Copy to MyList Central Library Adult Nonfiction 613.7102 P829p Adult books Checked in Add Copy to MyList

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