e-branch
Login
My List - 0
Help
Home
My Account/Renew Loans
Community Info
KidSearch
New Catalogue!
Search
Advanced
By Format
By Number
My Searches
Can't Find it?
Find Magazine Articles & more
Problems?
Search:
Title Starts with...
Title Keyword(s)
Author/Performer/Name (Last,First)
Author/Performer/Name Keyword(s)
Subject Starts with...
Subject Keyword(s)
Series Starts with...
Series Keyword(s)
Anyword/Anywhere
List Name Keyword(s)
Refine Search
> You're searching:
Halifax Public Libraries
Item Information
Copy / Holding Information
Table of Contents
More Content
More by this author
Feldman, Marie.
Subjects
Insulin resistance -- Diet therapy -- Recipes.
Insulin resistance -- Nutritional aspects.
Diabetes -- Diet therapy.
Diabetes -- Prevention -- Nutritional aspects.
Browse Catalog
by author:
Feldman, Marie.
by title:
The everything guide...
by call number:
616.4620654 F312e
Search the Web
Feldman, Marie.
Insulin resistance -- Diet therapy -- Recipes.
Insulin resistance -- Nutritional aspects.
Diabetes -- Diet therapy.
Diabetes -- Prevention -- Nutritional aspects.
MARC Display
The everything guide to the insulin resistance diet : lose weight, reverse insulin resistance, and stop pre-diabetes / Marie Feldman and Jodi Dalyai.
by
Feldman, Marie.
Adams Media, an imprint of Simon & Schuster, Inc., 2021.
Call #:
616.4620654 F312e
Subjects
Insulin resistance
--
Diet therapy
--
Recipes.
Insulin resistance
--
Nutritional
aspects
.
Diabetes
--
Diet therapy.
Diabetes
--
Prevention
--
Nutritional
aspects
.
Series
Everything series.
ISBN:
9781507214206
Alternate title:
Insulin resistance diet : lose weight, reverse insulin resistance, and stop pre-diabetes.
Description:
270 p. : ill. ; 23 cm.
Notes:
Includes index.
"Includes 150 recipes and a 10-week diet and exercise plan!"--Cover.
Summary:
"Many people struggle with their weight, trying every new diet and health trend but still are unable to keep the weight off or lose unwanted belly fat. The problem may not be lack of willpower, but insulin resistance. When insulin can't do its job of removing sugar from the blood, that sugar is turned to fat, causing weight gain and increasing the risk of type 2
diabetes
. But this damage can be reversed simply by changing your diet and activity level. In The Everything Guide to the Insulin Resistance Diet, you will learn how to choose healthy foods like fruits, vegetables, whole grains, fish, and lean poultry, while limiting the amount of unhealthy fat, sugar, meats, and processed starches."--Amazon.com.
Genre:
Cookbooks.
Other authors:
Dalyai, Jodi.
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Bedford Public Library
Adult Nonfiction
616.4620654 F312e
Adult books
Checked in
Add Copy to MyList
Sackville Public Library
Adult Nonfiction
616.4620654 F312e
Adult books
Checked in
Add Copy to MyList
Horizon Information Portal 3.24_8902M
© 2001-2013
SirsiDynix
All rights reserved.