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  • Boyle, Sherianna.
     
     Subjects
     
  •  
  • Emotions.
     
  •  
  • Detoxification (Health) -- Psychological aspects.
     
  •  
  • Attitude change -- Health aspects.
     
  •  
  • Mind and body.
     
  •  
  • Yoga.
     
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  •  Boyle, Sherianna.
     
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  •  152.4 B792e
     
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  •  
  • Boyle, Sherianna.
     
  •  
  • Emotions.
     
  •  
  • Detoxification (Health) -- Psychological aspects.
     
  •  
  • Attitude change -- Health aspects.
     
  •  
  • Mind and body.
     
  •  
  • Yoga.
     
     
     MARC Display
    Emotional detox now : 135 self-guided practices to renew your mind, heart & spirit / Sherianna Boyle.
    by Boyle, Sherianna.
    View full image
    St. Martin's Essentials, 2022.
    Call #:152.4 B792e
    Subjects
  • Emotions.
  •  
  • Detoxification (Health) -- Psychological aspects.
  •  
  • Attitude change -- Health aspects.
  •  
  • Mind and body.
  •  
  • Yoga.
  • ISBN: 
    9781250817419 (hc.)
    Alternate title: 
    135 self-guided practices to renew your mind, heart & spirit
    One hundred thirty five self-guided practices to renew your mind, heart & spirit
    Edition: 
    1st ed.
    Description: 
    xix, 329 p. ; 21 cm.
    Bibliography: 
    Includes bibliographical references.
    Summary: 
    "Your emotions matter, processing them matters even more. Sherianna Boyle's Emotional Detox Now features quick, easy emotional detoxes for whatever life throws at you."--From publisher.
    Holds: 
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    Copy/Holding information
    LocationCollectionCall No.Item typeStatusDue Date 
    Halifax North Memorial Public LibraryAdult Nonfiction152.4 B792eAdult booksChecked in Add Copy to MyList
    Halifax North Memorial Public LibraryAdult Nonfiction152.4 B792eAdult booksChecked outJul 18, 2024Add Copy to MyList


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