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Thompson, J. M. (Clinical psychologist).
Subjects
Thompson, J. M. (Clinical psychologist)
Depressed persons -- United States -- Biography.
Depression, Mental -- Exercise therapy -- Case studies.
Running -- Therapeutic use -- Case studies.
Running -- Psychological aspects.
Runners (Sports) -- United States -- Biography.
Clinical psychologists -- United States -- Biography.
Browse Catalog
by author:
Thompson, J. M. (Clinical psychologist).
by title:
Running is a kind of...
by call number:
616.8527092 T473r
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Thompson, J. M. (Clinical psychologist).
Thompson, J. M. (Clinical psychologist)
Depressed persons -- United States -- Biography.
Depression, Mental -- Exercise therapy -- Case studies.
Running -- Therapeutic use -- Case studies.
Running -- Psychological aspects.
Runners (Sports) -- United States -- Biography.
Clinical psychologists -- United States -- Biography.
MARC Display
Running is a kind of dreaming / by J. M. Thompson.
by
Thompson, J. M. (Clinical psychologist).
Harper One, 2021.
Call #:
616.8527092 T473r
Subjects
Thompson, J. M. (Clinical psychologist)
Depressed persons
--
United States
--
Biography.
Depression
,
Mental
--
Exercise
therapy
--
Case
studies
.
Running
--
Therapeutic use
--
Case
studies
.
Running
--
Psychological aspects.
Runners (Sports)
--
United States
--
Biography.
Clinical psychologists
--
United States
--
Biography.
ISBN:
9780062947079 (hc.)
Description:
x, 306 p. ; 24 cm.
Bibliography:
Includes bibliographical resources (pages 305-306).
Summary:
"A powerful, breathtaking memoir about a young man's descent into madness, and how running saved his life. J.M. Thompson, now a successful psychologist, retraces the path that led him from despair to wellness, detailing the chilling childhood trauma that caused his
depression
, and the unorthodox treatment that saved him."--From publisher.
"For years, Thompson had been tortured by his mind. First there was
depression
, then ineffective but highly addictive medication, and finally
therapy
, where he fell further into an inescapable darkness. After a suicide attempt, he spent weeks confined on the psych ward, feeling alone and trapped. One afternoon, during an
exercise
break on the hospital rooftop basketball court, he experienced a sudden urge. 'Run, I thought. Run before it’s too late and you’re stuck down here. Right now. Run.' The impulse that starts with sprints across a hospital rooftop turns into all-night runs in the mountains. Through motion and immersion in the perfection of nature, Thompson finds a way out of the hell of
depression
and drug addiction. Step by step, mile by mile, his body and mind heal. In this lyrical, vulnerable, and breath-taking debut memoir, J.M. Thompson, now a successful psychologist, retraces the path that led him from despair to wellness, detailing the chilling childhood trauma that caused his mind to snap and sink, and the unorthodox treatment that finally saved him. Running Is A Kind Of Dreaming is a luminous literary testament to the universal human capacity to recover from our deepest wounds."--From publisher.
Genre:
Memoirs.
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Bedford Public Library
Adult Nonfiction
616.8527092 T473r
Adult books
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Bedford Public Library
Adult Nonfiction
616.8527092 T473r
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