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Item Information   Copy / Holding Information     Booklist Review     Table of Contents     More Content       More by this author     Ramsey, Drew.     Subjects     Depression, Mental -- Nutritional aspects.     Depression, Mental -- Diet therapy -- Recipes.     Anxiety -- Nutritional aspects.     Anxiety -- Diet therapy -- Recipes.     Anxiety disorders -- Diet therapy -- Recipes.     Nutrition -- Psychological aspects.     Functional foods.     Browse Catalog     by author:      Ramsey, Drew.       by title:      Eat to beat depressi...       by call number:      616.8527 R183e     Search the Web     Ramsey, Drew.     Depression, Mental -- Nutritional aspects.     Depression, Mental -- Diet therapy -- Recipes.     Anxiety -- Nutritional aspects.     Anxiety -- Diet therapy -- Recipes.     Anxiety disorders -- Diet therapy -- Recipes.     Nutrition -- Psychological aspects.     Functional foods.       MARC Display

Eat to beat depression and anxiety : nourish your way to better mental health in six weeks / Drew Ramsey ; illustrations by Katrin Wietek. by Ramsey, Drew. Harper Wave, an imprint of HarperCollins Publishers, 2021. Call #: 616.8527 R183e Subjects Depression, Mental -- Nutritional aspects.   Depression, Mental -- Diet therapy -- Recipes.   Anxiety -- Nutritional aspects.   Anxiety -- Diet therapy -- Recipes.   Anxiety disorders -- Diet therapy -- Recipes.   Nutrition -- Psychological aspects.   Functional foods. ISBN:  9780063031715 (hc.) Edition:  1st ed. Description:  xviii, 270 p. : ill. ; 24 cm. Bibliography:  Includes bibliographical references (pages 247-250) and index. Summary:  "A revolutionary prescription for healing depression and anxiety and optimizing brain health through the foods we eat, including a six-week plan to help you get started eating for better mental health."--Dust jacket. Other authors:  Wietek, Katrin Holds:  0   Copy/Holding information Location Collection Call No. Item type Status Due Date   Bedford Public Library Adult Nonfiction 616.8527 R183e Adult books Checked in   Add Copy to MyList Woodlawn Public Library Adult Nonfiction 616.8527 R183e Adult books Checked out Jul 06, 2024 Add Copy to MyList Tantallon Public Library Adult Nonfiction 616.8527 R183e Adult books Checked in   Add Copy to MyList

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