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Halifax Public Libraries
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17
titles matched:
Depression, Mental -- Alternative treatment
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1.
The mindful way through depression : freeing yourself from chronic unhappiness / Mark Williams, John Teasdale, Zindel Segal, Jon Kabat-Zinn.
Guilford Press, c2007.
Call #:
362.25 M663
Format:
Adult books
2.
The Zen path through depression / Philip Martin.
by
Martin, Philip.
HarperOne, [2009].
Call #:
294.34442 M382z
3.
The mindful way through depression [sound recording] : freeing yourself from chronic unhappiness / Mark Williams, John Teasdale, Zindel Segal, Jon Kabat-Zinn.
Sounds True, p2007.
Call #:
COMPACT DISC 616.8527 M663
Format:
Adult Compact Discs
4.
Out of the blue : six non-medication ways to relieve depression / Bill O'Hanlon.
by
O'Hanlon, Bill, 1952-
W.W Norton & Company, [2014]
Call #:
616.8527 O36o
Format:
Adult books
5.
The mindful way workbook : an 8-week program to free yourself from depression and emotional distress / John Teasdale, Mark Williams, and Zindel Segal ; foreword by Jon Kabat-Zinn.
by
Teasdale, John D.
The Guilford Press, [2014]
Call #:
616.8527 T253m
Format:
Adult books
6.
A mind of your own : what women can do about depression that Big Pharma can't : featuring a 30-day plan for transformation / Kelly Brogan with Kristin Loberg.
by
Brogan, Kelly.
Harper Wave, an imprint of HarperCollins, [2016]
Call #:
616.8527 B866m
Format:
Adult books
7.
Uncovering happiness : overcoming depression with mindfulness and self-compassion / Elisha Goldstein, PhD.
by
Goldstein, Elisha.
Atria Books, c2015.
Call #:
616.8527 G624u
Format:
Adult books
8.
Unmedicated : the four pillars of natural wellness / Madisyn Taylor.
by
Taylor, Madisyn.
Beyond Words/Atria Books, 2018.
Call #:
615.852 T244u
Format:
Adult books
9.
Yoga for health. Depression [videorecording (DVD)].
Dreamscape Media, LLC, [2019].
Call #:
DVD 613.7046 Y54fd
Format:
Adult Dvds-7 Days
10.
Own your self : the surprising path beyond depression, anxiety, and fatigue to reclaiming your authenticity, vitality, and freedom / Kelly Brogan with Nancy Marriott.
by
Brogan, Kelly.
Hay House, 2019.
Call #:
616.8522 B866o
Format:
Core Collection - Adult
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