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Saul, Roger, 1950-
Subjects
Spelt.
Cooking (Spelt)
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Saul, Roger, 1950-
by title:
Spelt : cakes, cooki...
by call number:
641.6311 S256s
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Saul, Roger, 1950-
Spelt.
Cooking (Spelt)
MARC Display
Spelt
: cakes, cookies, breads & meals from the good grain / Roger Saul.
by
Saul, Roger, 1950-
Nourish, 2015.
Call #:
641.6311 S256s
Subjects
Spelt
.
Cooking
(
Spelt
)
ISBN:
9781848991965 (hc.)
Description:
175 p. : ill. ; 25 cm.
Notes:
Includes index.
Summary:
"A sensational cookery book devoted to the grain-of-the-moment—spelt—and written by an expert in this wholesome, delicious and versatile food.
Spelt
is becoming the go-to grain due to its nutritional benefits. The Romans called
spelt
their “Marching Grain” because of its high energy content. It is generally higher in protein, easier to digest and has a much broader spectrum of nutrients than our modern inbred wheat. What’s more, it contains plant lignans, which are thought to help prevent various diseases and ailments, including bowel cancer, heart disease and asthma. Once widely grown in Europe, and used in the Bronze Age,
spelt
is a versatile grain, as well as being super-healthy. Flick through the book and you’ll find delicious recipes for pearled
spelt
, which is perfect for Beet, Goat Cheese, Hazelnut and Dill Salad, for example, or Moroccan-spiced Lamb “Speltotto”. Try delicious, light breads with a sweet and nutty flavor, an upside-down Summer Raspberry Cake and
Spelt
Cookies that will turn out like a dream, or even a fantastic Farmhouse Granola with low GI/slow release carbs.
Spelt
is a bundle of good things in one simple grain—and here you’ll find a variety of mouth-watering ways to enjoy it."--From publisher.
Genre:
Cookbooks.
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Central Library
Adult Nonfiction
641.6311 S256s
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