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Item Information   Copy / Holding Information     Table of Contents     More Content       More by this author     Levey, Joel.     Subjects     Conduct of life -- Meditations.     Spiritual life -- Meditations.     Quality of life.     Work-life balance.     Browse Catalog     by author:      Levey, Joel.       by title:      Living in balance : ...       by call number:      158.1 L663L     Search the Web     Levey, Joel.     Conduct of life -- Meditations.     Spiritual life -- Meditations.     Quality of life.     Work-life balance.       MARC Display

Living in balance : a mindful guide for thriving in a complex world / Joel Levey & Michelle Levey ; foreword by His Holiness the Dalai Lama. by Levey, Joel. Divine Arts, [2014] Call #: 158.1 L663L Subjects Conduct of life -- Meditations.   Spiritual life -- Meditations.   Quality of life.   Work-life balance. ISBN:  9781611250299 (pbk.) Alternate title:  Living balance : a mindful guide for thriving in a complex world Description:  344 pages : illustrations ; 24 cm. Notes:  "Revised and expanded. Foreword by His Holiness The Dalai Lama" -- Cover. Summary:  "As our world grows increasingly more complex and stressful, developing our capacity for dynamic balance in our lives, work, and relationships becomes more and more vital. Based on the ancient wisdom traditions, contemporary neuroscience research, and the insights of indigenous cultures throughout our world, Living in Balance shows that, in each moment, we have the capacity to be mindful of whether our thoughts and actions are moving toward harmony and balance or away from it. With a foreword by the Dalai Lama, this book offers a synthesis of ancient wisdom traditions with research on peak human performance that points toward mindfulness as being truly the key to living in balance"--Provided by publisher. Other authors:  Levey, Michelle. Holds:  0   Copy/Holding information Location Collection Call No. Item type Status   Bedford Public Library Adult Nonfiction 158.1 L663L Adult books Checked in Add Copy to MyList Cole Harbour Public Library Adult Nonfiction 158.1 L663L Adult books Checked in Add Copy to MyList

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