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		Piper, Tracy.

	Subjects
		Detoxification (Health)
		Weight loss -- Nutritional aspects.
		Reducing diets.
		Gastrointestinal system -- Microbiology.
		Colon (Anatomy)
		Enema.
		Digestion.
		Probiotics -- Therapeutic use.
		Vegetables in human nutrition.
		Raw foods -- Health aspects.
		Smoothies (Beverages) -- Therapeutic use.
		Vegetable juices -- Therapeutic use.
		Rejuvenation -- Nutritional aspects.
		Nutrition.
		Vitality.
		Holistic medicine.

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		by author:
		Piper, Tracy.

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		The Piper protocol :...

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		613.26 P665p

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		Piper, Tracy.
		Detoxification (Health)
		Weight loss -- Nutritional aspects.
		Reducing diets.
		Gastrointestinal system -- Microbiology.
		Colon (Anatomy)
		Enema.
		Digestion.
		Probiotics -- Therapeutic use.
		Vegetables in human nutrition.
		Raw foods -- Health aspects.
		Smoothies (Beverages) -- Therapeutic use.
		Vegetable juices -- Therapeutic use.
		Rejuvenation -- Nutritional aspects.
		Nutrition.
		Vitality.
		Holistic medicine.


	MARC Display

The Piper protocol : the insider's secret to weight loss & internal fitness / Tracy Piper with Eve Adamson.

by Piper, Tracy.

View full image

William Morrow, 2014.

Detoxification (Health)

Weight loss -- Nutritional aspects.

Reducing diets.

Gastrointestinal system -- Microbiology.

Colon (Anatomy)

Probiotics -- Therapeutic use.

Vegetables in human nutrition.

Raw foods -- Health aspects.

Smoothies (Beverages) -- Therapeutic use.

Vegetable juices -- Therapeutic use.

Rejuvenation -- Nutritional aspects.

Holistic medicine.

9780062317056 (pbk.)

xii, 336 p., [16] p. of plates ; col. ill. ; 24 cm.

Includes index.

"Ever wonder why movie stars, supermodels, and some of the most high-profile musicians and athletes look so camera-ready? Why they don't have poochy stomachs, puffy eyes, dull tired skin, and fatigue like most of the rest of us? Why do they look so vibrant, energetic, and slim? Tracy Piper is the go-to guru that A-list celebrities rely on to look and feel their best. Now the star cleansing expert -- Hollywood’s best-kept secret -- can turn you into one of the "beautiful people." Tracy's cleanse program offers an amazing promise: lose 25 pounds in the first month. But weight loss is just the beginning. Tracy's structured four-week eating plan will change the way you feel and change the way you live. Taking a holistic view, it focuses on weight loss and overall wellness. It's not entirely vegan. It's not entirely raw. But it's very specific, and it works. She takes you on a tour through the body and explains why cleansing is the key to physical and emotional health; describes how food interacts with the body; and provides a detailed, 28-day eating and supplementation plan that will start you on the path to a new life. Including step-by-step instructions, helpful drawings, 16 pages photographs, and delicious recipes for cleansing and rejuvenating foods as well as powerful home remedies, The Piper Protocol will help you slim down, rev up, and get gorgeous. Tracy Piper is a licensed massage therapist, acupunturist and Chinese herbologist, and a certified colon hydrotherapist. She is the founder of the Piper Center for Internal Wellness, an integrated holistic health-care facility in New York City"--Provided by publisher.

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