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Halifax Public Libraries
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53
titles matched:
Cognitive-behavior therapy
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1.
The feeling good handbook / David D. Burns.
by
Burns, David D.
Plume, c1999.
Call #:
616.89 B967f 1999
2.
The brain mechanic : a quick and easy way to tune up the mind and maximize emotional health / Spencer Lord.
by
Lord, Spencer.
Health Communications, c2011.
Call #:
616.891425 L867b
Format:
Adult books
3.
Sink into sleep : a step-by-step workbook for reversing insomnia / Judith R. Davidson.
by
Davidson, Judith R. (Judith Rutherford)
Demos Health, c2013.
Call #:
616.84982 D252s
Format:
Adult books
4.
Anxiety and avoidance : a universal treatment for anxiety, panic, and fear / Michael A. Tompkins, PhD.
by
Tompkins, Michael A.
New Harbinger Publications, Inc., 2013.
Call #:
616.8522 T662a
Format:
Core Collection - Adult
5.
Bipolar disorder : a guide for the newly diagnosed / Janelle M. Caponigro, Sheri L. Johnson and Ann M. Kring.
by
Caponigro, Janelle M.
New Harbinger Publications, c2012.
Call #:
616.895 C246b
Format:
Adult books
6.
The mood repair toolkit : proven strategies to prevent the blues from turning into depression / David A. Clark.
by
Clark, David A., 1954-
The Guilford Press, [2014]
Call #:
616.8527 C592m
Format:
Adult books
7.
Generation stressed : play-based tools to help your child overcome anxiety / Michele Kambolis.
by
Kambolis, Michele.
Lifetree Media, [2014]
Call #:
618.928522 K15g
Format:
Adult books
8.
The diet trap solution : train your brain to lose weight and keep it off for good / Judith S. Beck and Deborah Beck Busis.
by
Beck, Judith S.
HarperOne, an imprint of HarperCollinsPublishers, [2015]
Call #:
613.25 B3933d
Format:
Core Collection - Adult
9.
This book will make you sleep / Dr. Jessamy Hibberd and Jo Usmar.
by
Hibberd, Jessamy
Quercus, c2015.
Call #:
616.84982 H624bs
Format:
Adult books
10.
This book will make you calm / Dr. Jessamy Hibberd and Jo Usmar.
by
Hibberd, Jessamy.
Quercus, 2015.
Call #:
155.9042 H624t
Format:
Adult books
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