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Search Results  8 titles matched: Cognitive therapy for teenagers

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1. The shyness & social anxiety workbook for teens : CBT and ACT skills to help you build social confidence / Jennifer Shannon ; illustrations by Doug Shannon ; [foreword by Christine A. Padesky]. by Shannon, Jennifer. Instant Help Books, c2012. Call #: 155.5 S528s Format:  Ya Books       2. The relaxation & stress reduction workbook for teens : CBT skills to help you deal with worry & anxiety / Michael A. Tompkins, Jonathan R. Barkin. by Tompkins, Michael A. New Harbinger Publications, Inc., c2018. Call #: 616.8522 T662r Format:  Ya Books       3. The OCD workbook for teens : mindfulness and CBT skills to help you overcome unwanted thoughts & compulsions / Jon Hershfield, MFT ; illustrations by Sean Shinnock. by Hershfield, Jon. Instant Help Books, an imprint of New Harbinger Publications, Inc., c2021. Call #: 618.9285227 H572o Format:  Ya Books       4. Your amazing teen brain : CBT and neuroscience skills to stress less, balance emotions, and strengthen your growing mind / Elisa Nebolsine. by Nebolsine, Elisa. New Harbinger Publications, c2021. Call #: 618.928914 N361y Format:  Ya Books       5. 10 minutes to better mental health : a step-by-step guide for teens using CBT and mindfulness / Lee David, Debbie Brewin ; illustrated by Rebecca Price. by David, Lee. Jessica Kingsley Publishers, c2022. Call #: 616.89 D847t Format:  Ya Books       6. Overcoming suicidal thoughts for teens : CBT activities to reduce pain, increase hope & build meaningful connections / Jeremy W. Pettit, PhD, Ryan M. Hill, PhD. by Pettit, Jeremy W. Instant Help Books, c2022. Call #: 362.280835 P511o Format:  Ya Books       7. The shyness & social anxiety workbook for teens : CBT and ACT skills to help you build social confidence / Jennifer Shannon ; illustrations by Doug Shannon. by Shannon, Jennifer. Instant Help Books, an imprint of New Harbinger Publications, Inc., c2022. Call #: 155.5 S528s 2022 Format:  Ya Books       8. The anxiety & depression workbook for teens : simple CBT skills to help you deal with anxiety, worry & sadness / Michael A. Tompkins, PhD. by Tompkins, Michael A. Instant Help Books, an imprint of New Harbinger Publications, Inc., c2022. Call #: 155.51246 T662ad Format:  Ya Books

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