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Bernhard, Toni.
Subjects
Religious life -- Buddhism.
Chronically ill -- Religious life.
Caregivers -- Religious life.
Chronic diseases -- Religious aspects -- Buddhism.
Browse Catalog
by author:
Bernhard, Toni.
by title:
How to be sick : a B...
by call number:
294.34442 B527h 2018
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Bernhard, Toni.
Religious life -- Buddhism.
Chronically ill -- Religious life.
Caregivers -- Religious life.
Chronic diseases -- Religious aspects -- Buddhism.
MARC Display
How to be sick : a Buddhist-inspired guide for the chronically ill and their caregivers / Toni Bernhard ; foreword by Sylvia Boorstein.
by
Bernhard, Toni.
Wisdom Publications, 2018.
Call #:
294.34442 B527h 2018
Subjects
Religious
life
--
Buddhism
.
Chronically ill
--
Religious
life.
Caregivers
--
Religious
life.
Chronic
diseases
--
Religious
aspects
--
Buddhism
.
ISBN:
9781614294788 (pbk.)
161429478X (pbk.)
Edition:
Revised and updated ed.
Description:
xxvii, 219 p. ; 23 cm.
Bibliography:
Includes bibliographical references (pages 205-206) and index.
Contents:
Foreword
--
Getting sick : a romantic trip to Paris
--
Staying sick : this can't be happening to me
--
The Buddha tells it like it is
--
The universal law of impermanence
--
Who is sick? who is in pain?
--
Finding joy in the life you can no longer lead
--
Soothing the body, mind, and heart
--
Using compassion to alleviate your suffering
--
Facing the ups and downs of
chronic
illness with equanimity
--
Getting off the wheel of suffering
--
Tonglen : spinning straw into gold
--
With our thoughts we make the world
--
The present moment as a refuge
--
Wise action: what to do and what not to do
--
Zen helps
--
Communicating with care
--
Connecting with others and appreciating solitude
--
And in the end ...
--
A guide to using the practices to help with specific challenges.
Summary:
"In 2001, Toni Bernhard got sick and, to her and her partner's bewilderment, stayed that way. As they faced the confusion, frustration, and despair of a life with sudden limitations--a life that was vastly different from the one they'd thought they'd have together--Toni had to learn how to be sick. In spite of her many physical and energetic restrictions (and sometimes, because of them), Toni learned how to live a life of equanimity, compassion, and joy. This book reminds us that our own inner freedom is limitless, regardless of our external circumstances. Updated with new insights and practices hard-won from Toni's own ongoing life experience, this is a must-read for anyone who is, or who might one day be, sick or in pain." --Publisher.
Other authors:
Boorstein, Sylvia.
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Bedford Public Library
Adult Nonfiction
294.34442 B527h 2018
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