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Item Information   Copy / Holding Information     Table of Contents     More Content       More by this author     Schmitz, Kathryn.     Subjects     Cancer -- Exercise therapy.     Cancer -- Physical therapy.     Cancer -- Prevention.     Browse Catalog     by author:      Schmitz, Kathryn.       by title:      Moving through cance...       by call number:      616.99406 S355m     Search the Web     Schmitz, Kathryn.     Cancer -- Exercise therapy.     Cancer -- Physical therapy.     Cancer -- Prevention.       MARC Display

Moving through cancer : an exercise and strength-training program for the fight of your life / Kathryn Schmitz with Gabriel Miller. by Schmitz, Kathryn. Chronicle Prism, 2021. Call #: 616.99406 S355m Subjects Cancer -- Exercise therapy.   Cancer -- Physical therapy.   Cancer -- Prevention. ISBN:  9781797210254 (hc.) Alternate title:  Exercise and strength-training program for the fight of your life Description:  258 p. : ill. ; 24 cm. Bibliography:  Includes bibliographical references (pages 243-258). Summary:  "Dr. Kathryn Schmitz overturned years of entrenched dogma and conventional wisdom that told breast cancer survivors to avoid upper body exercise with the publication of two ground-breaking scientific papers in the most prestigious medical journals in the world, the New England Journal of Medicine and the Journal of the American Medical Association. In the ensuing decade, Dr. Schmitz has made it her personal mission to use exercise for cancer prevention and recovery, for all cancers, in the same way it has been used for heart disease-only better. Her experiences with the thousands of cancer patients she has treated during two decades researching the physical and mental benefits of exercise, have led to the simple program at the heart of this book: MOVE, LIFT, EAT, and SLEEP. Together with creating a daily log to track how patients are feeling, these five steps have the potential to transform the cancer journey. And science has shown that taking these steps can also improve one's chances of beating cancer and preventing cancer from coming back."--From publisher. Other authors:  Miller, Gabriel (Food writer). Holds:  0   Copy/Holding information Location Collection Call No. Item type Status Due Date   Woodlawn Public Library Adult Nonfiction 616.99406 S355m Adult books Checked out Jul 16, 2024 Add Copy to MyList Central Library Adult Nonfiction 616.99406 S355m Adult books Checked in   Add Copy to MyList

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