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Item Information       Table of Contents     More Content     More by this author     Hinitz, Dean R.     Subjects     Bowling -- Psychological aspects.     Team bowling.     Browse Catalog     by author:      Hinitz, Dean R.       by title:      Bowling psychology :...       by call number:      794.6 H663b     Search the Web     Hinitz, Dean R.     Bowling -- Psychological aspects.     Team bowling.       MARC Display

Bowling psychology : a guide to mental mastery of the lanes / Dean Hinitz ; foreword by Jason Belmonte. by Hinitz, Dean R. Human Kinetics, 2016. Call #: 794.6 H663b Subjects Bowling -- Psychological aspects.   Team bowling. ISBN:  9781492504085 (pbk.) Description:  xv, 232 pages ; 25 cm Notes:  "Revised edition of Focused for bowling, published in 2003." Bibliography:  Includes bibliographical references (pages 224-225) and index. Summary:  As the leading authority on bowling's mental game, Dean Hinitz has worked with the premier players, coaches, and teams in the sport. He's helped countless pros elevate their scores, avoid slumps, and overcome stressors impacting performance. He's improved their play, now he's ready for you. Learn the mental strategies to perform your best, day in day out. From progressive muscle relaxing techniques to positive self-talk and focus cues, you will pick up spares more consistently, improve accuracy, and overcome anxieties. Holds:  0   Copy/Holding information No Item Information

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