e-branch	Login My List - 0 Help
	Home   My Account/Renew Loans   Community Info   KidSearch   New Catalogue!

Search Advanced By Format By Number My Searches Can't Find it? Find Magazine Articles & more Problems?

Search:  Title Starts with...Title Keyword(s)Author/Performer/Name (Last,First)Author/Performer/Name Keyword(s)Subject Starts with...Subject Keyword(s)Series Starts with...Series Keyword(s)Anyword/AnywhereList Name Keyword(s)       Refine Search     > You're searching: Halifax Public Libraries

Item Information   Copy / Holding Information     Table of Contents     More Content       More by this author     Copeland, Misty     Subjects     Reducing diets.     Nutrition.     Reducing diets -- Recipes.     Physical fitness.     Ballet dancing.     Ballet dancers -- Training of.     Ballet dancers -- Nutrition.     Browse Catalog     by author:      Copeland, Misty       by title:      Ballerina body : dan...       by call number:      792.8 C782b     Search the Web     Copeland, Misty     Reducing diets.     Nutrition.     Reducing diets -- Recipes.     Physical fitness.     Ballet dancing.     Ballet dancers -- Training of.     Ballet dancers -- Nutrition.       MARC Display

Ballerina body : dancing and eating your way to a leaner, stronger, and more graceful you / Misty Copeland, with Charisse Jones ; movement and dance photography by Henry Leutwyler, food photography by Amy Roth. by Copeland, Misty Grand Central Life & Style, c2017. Call #: 792.8 C782b Subjects Reducing diets.   Nutrition.   Reducing diets -- Recipes.   Physical fitness.   Ballet dancing.   Ballet dancers -- Training of.   Ballet dancers -- Nutrition. ISBN:  9781455596300 (hc) 1455596302 (hc) Edition:  1st ed. Description:  xii, 226 p. : ill. (chiefly color) ; 25 cm. Notes:  Includes index. Contents:  Part 1. Mind -- Your Body Is Perfect for You -- Get Inspired -- Balance: Finding Inner Peace -- Part 2. Motion -- it's Not a Workout--It's a Way of Life -- Ballerina Moves -- Take Center Stage -- Part 3. Meals -- The Magic of Fat -- Eating for Energy -- Meal Choreography -- Ballerina Body Recipes -- Part 4. Mentors -- Master Class. Summary:  "The celebrated ballerina and role model, Misty Copeland, shares the secrets of how to reshape your body and achieve a lean, strong physique and glowing health,"--Amazon.com. Other authors:  Jones, Charisse Leutwyler, Henry Roth, Amy Beadle Holds:  0   Copy/Holding information Location Collection Call No. Item type Status Due Date   Central Library Adult Black Nonfiction 792.8 C782b Adult books Checked in   Add Copy to MyList Cole Harbour Public Library Adult Black Nonfiction 792.8 C782b Adult books Checked out Jul 30, 2024 Add Copy to MyList Tantallon Public Library Adult Black Nonfiction 792.8 C782b Adult books Checked in   Add Copy to MyList

Horizon Information Portal 3.24_8902M

© 2001-2013 SirsiDynix All rights reserved.