e-branch
Login
My List - 0
Help
Home
My Account/Renew Loans
Community Info
KidSearch
New Catalogue!
Search
Advanced
By Format
By Number
My Searches
Can't Find it?
Find Magazine Articles & more
Problems?
Search:
Title Starts with...
Title Keyword(s)
Author/Performer/Name (Last,First)
Author/Performer/Name Keyword(s)
Subject Starts with...
Subject Keyword(s)
Series Starts with...
Series Keyword(s)
Anyword/Anywhere
List Name Keyword(s)
Refine Search
> You're searching:
Halifax Public Libraries
Item Information
Copy / Holding Information
Table of Contents
More Content
More by this author
Zylowska, Lidia.
Subjects
Attention-deficit disorder in adults -- Alternative treatment.
Attention-deficit hyperactivity disorder.
Mind and body therapies.
Self-care, Health.
Browse Catalog
by author:
Zylowska, Lidia.
by title:
The mindfulness pres...
by call number:
616.8589 Z99m
Search the Web
Zylowska, Lidia.
Attention-deficit disorder in adults -- Alternative treatment.
Attention-deficit hyperactivity disorder.
Mind and body therapies.
Self-care, Health.
MARC Display
The mindfulness prescription for adult ADHD : an eight-step program for strengthening attention, managing emotions, and achieving your goals / Lidia Zylowska ; foreword by Daniel J. Siegel.
by
Zylowska, Lidia.
Trumpeter, 2012.
Call #:
616.8589 Z99m
Subjects
Attention-deficit
disorder
in
adults
--
Alternative
treatment
.
Attention-deficit
hyperactivity
disorder
.
Mind and body therapies.
Self-care, Health.
ISBN:
9781590308479 (pbk.)
1590308476 (pbk.)
Alternate title:
Adult ADHD
Edition:
1st ed.
Description:
xvi, 230 p. : ill. ; 23 cm. + 1 CD ((67 min., 18 sec.) : digital ; 12 cm.)
Notes:
"Includes an audio program of guided exercises"--Cover.
Bibliography:
Includes bibliographical references (p. 211-220) and index.
Holds:
2
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Due Date
Bedford Public Library
Adult Nonfiction
616.8589 Z99m
Adult books
Checked out
Jul 16, 2024
Add Copy to MyList
Woodlawn Public Library
Adult Nonfiction
616.8589 Z99m
Adult books
Checked out
Jul 09, 2024
Add Copy to MyList
Cole Harbour Public Library
Adult Nonfiction
616.8589 Z99m
Adult books
Checked out
Jul 20, 2024
Add Copy to MyList
Horizon Information Portal 3.24_8902M
© 2001-2013
SirsiDynix
All rights reserved.