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Halifax Public Libraries
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3
titles matched:
Anxiety disorders -- Alternative treatment
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1.
Unmedicated : the four pillars of natural wellness / Madisyn Taylor.
by
Taylor, Madisyn.
Beyond Words/Atria Books, 2018.
Call #:
615.852 T244u
Format:
Adult books
2.
Breathe in calm : yogic breathing & mindfulness tools for instant anxiety relief / Domonick Wegesin.
by
Wegesin, Domonick.
New Harbinger Publications, Inc., 2021.
Call #:
615.851 W411b
Format:
Adult books
3.
DBT skills for teens with anxiety : practical strategies to manage stress and strengthen emotional resilience / Atara Hiller, PsyD.
by
Hiller, Atara.
Z Young Adult, c2023.
Call #:
616.891425 H652dbt
Format:
Ya Books
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