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1. Why worry? : stop coping and start living / Kathryn Tristan. by Tristan, Kathryn. Atria Paperback ; c2012. Call #: 616.8522 T838w Format:  Adult books       2. Rewire your anxious brain : how to use the neuroscience of fear to end anxiety, panic, & worry / Catherine M Pittman, and Elizabeth M. Karle. by Pittman, Catherine M. New Harbinger Publications Inc., [2015] Call #: 616.8522 P689r Format:  Adult books       3. Seeking serenity : the 10 new rules for health and happiness in the age of anxiety / Amanda Enayati. by Enayati, Amanda. New American Library, [2015] Call #: 155.9042 E56s Format:  Adult books       4. The 5 second rule : transform your life, work, and confidence with everyday courage / Mel Robbins. by Robbins, Mel, 1968- Savio Republic, 2017. Call #: 179.6 R635f Format:  Adult books       5. First, we make the beast beautiful : a new memoir through anxiety / Sarah Wilson. by Wilson, Sarah (Nutritionist). HarperCollins Publishers, 2018 Call #: 616.8522 W753f       6. The anxious thoughts workbook : skills to overcome the unwanted intrusive thoughts that drive anxiety, obsessions, & depression / David A. Clark, PhD ; foreword by Judith S. Beck, PhD. by Clark, David A., 1954- New Harbinger Publications, 2018. Call #: 616.8522 C592s Format:  Adult books       7. Stop avoiding stuff : 25 microskills to face your fears and do it anyway / Matthew S. Boone, Jennifer Gregg, Lisa W. Coyne. by Boone, Matthew S. New Harbinger Publications, 2020. Call #: 152.46 B724s Format:  Adult books       8. Anxiety / by Charles H. Elliott, Laura L. Smith. by Elliott, Charles H., 1948- John Wiley & Sons, Inc., 2021. Call #: 616.8522 E46a Format:  Adult books       9. The anxiety first aid kit : quick tools for extreme, uncertain times / Rick Hanson, PhD, Matthew McKay, PhD, Martha Davis, PhD, Elizabeth Robbins Eshelman, MSW. by Hanson, Rick (Psychologist) New Harbinger Publications, 2020. Call #: 152.46 H251a Format:  Adult books       10. The anatomy of anxiety : understanding and overcoming the body's fear response / Ellen Vora. by Vora, Ellen. Harper Wave, 2022. Call #: 152.46 V953a Format:  Adult books

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