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  • Dunn, Kelsey Torgerson.
     
     Subjects
     
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  • Anger in adolescence -- Treatment.
     
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  • Anxiety in adolescence -- Treatment.
     
  •  
  • Cognitive therapy.
     
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  •  Dunn, Kelsey Torgerson.
     
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  •  616.842206 D923w
     
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  •  
  • Dunn, Kelsey Torgerson.
     
  •  
  • Anger in adolescence -- Treatment.
     
  •  
  • Anxiety in adolescence -- Treatment.
     
  •  
  • Cognitive therapy.
     
     
     MARC Display
    When anxiety makes you angry : CBT anger management skills for teens with anxiety-driven anger / Kelesy Torgerson Dunn, LCSW ; [foreword by Mallory Grimste, LCSW].
    by Dunn, Kelsey Torgerson.
    View full image
    Instant Help Books, c2022.
    Call #:616.842206 D923w
    Subjects
  • Anger in adolescence -- Treatment.
  •  
  • Anxiety in adolescence -- Treatment.
  •  
  • Cognitive therapy.
  • Series
  • Instant help solutions series.
  • ISBN: 
    9781684038367 (sc)
    1684038367 (sc)
    Alternate title: 
    CBT anger management skills for teens with anxiety-driven anger
    Description: 
    x, 146 pages : illustrations ; 21 cm.
    Bibliography: 
    Includes bibliographical references.
    Summary: 
    Many teens who struggle with anger also struggle with anxiety--and their anxiety can actually drive their anger or make it worse. Using an approach rooted in evidence-based cognitive behavioral therapy (CBT), When Anxiety Makes You Angry helps teen readers identify the anxiety beneath their outbursts, practice acceptance of difficult emotions--rather than fighting or trying to ignore them--and learn healthy coping and self-regulation skills.
    Other authors: 
    Grimste, Mallory.
    Holds: 
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    Copy/Holding information
    LocationCollectionCall No.Item typeStatusDue Date 
    Alderney Gate Public LibraryYoung Adult Nonfiction616.842206 D923wYa BooksChecked in Add Copy to MyList
    Central LibraryYoung Adult Nonfiction616.842206 D923wYa BooksChecked outJul 14, 2024Add Copy to MyList
    Cole Harbour Public LibraryYoung Adult Nonfiction616.842206 D923wYa BooksChecked in Add Copy to MyList
    Cole Harbour Public LibraryYoung Adult Nonfiction616.842206 D923wYa BooksChecked in Add Copy to MyList


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