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  • Shrand, Joseph, 1958-
     
     Subjects
     
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  • Anger.
     
  •  
  • Anger -- Health aspects.
     
  •  
  • Anger -- Prevention.
     
  •  
  • Anger -- Treatment.
     
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  •  152.47 S561o
     
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  •  
  • Shrand, Joseph, 1958-
     
  •  
  • Anger.
     
  •  
  • Anger -- Health aspects.
     
  •  
  • Anger -- Prevention.
     
  •  
  • Anger -- Treatment.
     
     
     MARC Display
    Outsmarting anger : 7 strategies for defusing our most dangerous emotion / Joseph Shrand, MD, with Leigh Devine, MS.
    by Shrand, Joseph, 1958-
    View full image
    Jossey-Bass, a Wiley imprint, [2013]
    Call #:152.47 S561o
    Subjects
  • Anger.
  •  
  • Anger -- Health aspects.
  •  
  • Anger -- Prevention.
  •  
  • Anger -- Treatment.
  • ISBN: 
    9781118135488 (hc.)
    1118135482 (hc.)
    Edition: 
    First edition.
    Description: 
    x, 245 p. : ill. ; 24 cm
    Notes: 
    "Harvard Health Publications, Harvard Medical School."
    Bibliography: 
    Includes bibliographical references (pages 219-228) and index.
    Contents: 
    A glimpse into the angry brain -- Recognize rage -- Envision envy -- Sense suspicion -- Project peace -- Engage empathy -- Communicate clearly -- Trade thanks.
    Summary: 
    The anger of others is often the roadblock to your achieving your goals. Shrand reveals what happens inside the brain when the dark forces of anger begin to erupt. He outlines techniques for recognizing the many forms of anger and tapping into your brain's powerful anger management zone.
    Other authors: 
    Devine, Leigh, 1963-
    Holds: 
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    LocationCollectionCall No.Item typeStatus 
    Halifax North Memorial Public LibraryAdult Nonfiction152.47 S561oAdult booksChecked inAdd Copy to MyList


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