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Halifax Public Libraries
Item Information
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More Content
Subjects
Tai chi.
Qi gong.
Browse Catalog
by title:
Good morning tai chi...
by call number:
DVD 613.7148 G646
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Tai chi.
Qi gong.
MARC Display
Good morning tai chi [videorecording (DVD)].
Tai Chi Kung Fu Institute, [2012].
Call #:
DVD 613.7148 G646
Subjects
Tai chi.
Qi gong.
ISBN:
9780980724257
Format:
[videorecording (DVD)].
Description:
1 videodisc (54 min.) : digital sd., col. ; 12 cm.
Notes:
"Morning workout to energize the body"--Container.
"Choose your time: 10, 15, & 20 minture workouts!"--Container.
Public performance rights.
Performers:
Instructor:
Shao
Zhao Ming.
Summary:
Designed by Master
Shao
Zhao Ming, this DVD contains 10, 15 and 20 minute workouts designed for our busy and stressful lifestyles. These programs are suitable for both beginners and experienced practitioners of Tai Chi & Qi Gong exercises. By performing one of these exercise routines in the morning, it will energize your body, helping you feel healthier and well balanced during the day.
Genre:
Exercise films.
DVDs.
Other authors:
Shao
,
Zhao-Ming
.
Tai Chi Kung Fu Institute.
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Copy
Item type
Status
Woodlawn Public Library
Adult Nonfeature DVDs
DVD 613.7148 G646
PPR
Adult Dvds-7 Days
Checked in
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Home Delivery - HN
Adult Nonfeature DVDs
DVD 613.7148 G646
PPR
Adult Dvds-7 Days
Checked in
Add Copy to MyList
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